Mindful Warriors Kids Yoga

In honor of those who have sacrificed for us, your efforts do not go unseen. Thank you for all you do to protect our freedoms. Happy Memorial Day!

Happy Mother’s Day to all of you amazing mamas out there! Wishing you all a peaceful and relaxing day with your family . . . #mindfulwarriors #mothersday2020 #pamper #momaste #love #community #blessed #loveyourmama #pamperher #treatyoself #kidsyoga

New video loaded for all of our warriors out there! Be sure to check it out and keep those bodies moving.

Let’s stay connected Warriors. During our time away from each other let’s stay active and have some fun all at the same time. I have started a fun kids yoga PJ challenge. Join in the fun by tagging @_lyr_yoga4kidz and use the and follow and tag #kidsyogapjchallenge. We will be posting new poses and challenges for the next week. Hope you all join in with us here at Mindful Warriors. Can’t wait to see all of your fun posts and stories! . . . Day 1: 10 star jumps, 5 frog jumps..., hold tree for 10 seconds Day 2: 5 plank jumps (in and out), yogi pokey 3x, share your favorite yoga pose Day 3: 5 chair pose lunges, fast feet for 10 seconds, 5 rocket jumps Day 4: rock and roll ups 5x, pick your favorite warrior pose (1,2,3) and hold for a count of three, 5 mindful breaths (bee,flower,candle,lion,etc) Day 5: pretend to be a cat and cow 5x, hold boat pose for 5 counts, balance in dancers pose for 10 seconds Day 6: practice belly breath lying down( make sure you watch your belly rise and fall), 5 sit ups, balance in your favorite balance pose ( extra challenge-close your eyes while doing it) Day 7: pick your three favorite yoga poses or exercises and share them with us! . . #kidsyogachallenge #stayconnected #stayactive #funfromhome #yogacommunity #mindfulness #mindfulwarriors #kidsyogateacher #yogafromhome #yogaeveryday #yogachallenge #igchallenge #fun #yogalove #yogakids #mindfulbreath #abs #vhirbadrasana3 #situps #toddleryoga #teenyoga #kidsyoga #yogachallenges #igyogacommunity #igyogachallenges @igyogachallenges @amanda_j_rod @dear_dreahanna @bellamorels See more

March schedule! Make sure to note the tween/teen class added this Friday and the preschool class on 3/20. Hope to see you all there! . . . #yogaschedule #yogastudio #kidsyoga #childrensyoga #kidsyogateacher #murrieta #menifee #temecula #activekids #yoga4kids #yogacalendar #toddleryoga #preschoolyoga #tweenyoga #teenyoga #yogacommunity #mindfulness #bemindful #beactive

Let’s do this February! Check our new fun classes and celebrations. Hope to meet you all on the mat soon! . . . #february2020 #kidsyoga #kidsnightout #yogafun #valentinesyoga #yogalove #love #happyheartday #kidsfun #teenyoga #tweenyoga #toddleryoga #preschoolyoga #childrensyoga #yogastudio #yogacommunity #temecula #murrieta #menifee #mindfulness #goodkarma #mindfulwarriors