Left Coast Power Yoga

Thinking about something special to do for you and your sweetie (or a sweet friend!)? Check out our VIP Event Package for TWO! This package includes: ... -2 Tickets to the 90 minute Silent Disco Yoga Class of your choice -2 Stainless Steel reusable souvenir wine glasses -A Demi Bottle of Sparkling Wine OR Large bottle of Sparking Non-alcoholic Cider to enjoy after class (your choice) -Digital Portrait of both of ya' looking fabulous -Optional Shout-Out by the DJ to everyone at the event! (Embarrass them with a Happy Birthday? LOL) After booking, please email us your guest's name and your beverage preference of choice. <3 Pick yours up at: https://leftcoastpoweryoga.brandbot-checkout.com/vip-event-

We know it's only Tuesday but is it wrong that we are already excited for the weekend?! Come join us this Saturday, December 5th for Silent Disco Power Yoga with the wonderful Mario Sanchez Palacios. at the beautiful MLK Regional Shoreline Park in East Oakland. Socially distanced with plenty of space to safely practice together? YES PLEASE. Class is from 10AM - 11:30AM. ... Sign up at https://leftcoastpoweryoga.com/outdoor-and-online-schedule Photo by Sara Davis.

'Tis the season to SHOP LOCAL & support indie! Swing by our Small Biz Saturday Sidewalk Sale! on Saturday, November 28th from 12-2PM PST at our Grand Studio location (3702 Grand Ave) for special deals on bundled props, artisan crafts & more! Can't join us on Saturday? ... Consider picking up a Left Coast Holiday Gift Card for a loved one, friend or colleague and feel good knowing that you are supporting a small, locally owned business. Details at https://leftcoastpoweryoga.com/online-pricing

Thanksgiving morning, limited tix available!

Looks like we are going to keep classes outside for now - let me know if you would like to sublease our awesome Laurel studio space! There is a shower and kitchen so you can live where you work ...and work where you live. Solar powered, green building, comes with parking. Which of our creative artists and maker friends is this perfect for...?

Join us this Sunday, November 8th for a Yoga Hike with the wonderful Katie T! The hike kicks off at Redwood Regional Park tucked away in the Oakland Hills and includes a 60 minute asana practice under the trees (YES PLEASE)! The hike starts at 10AM, socially distanced + limited capacity. Sign Up at https://leftcoastpoweryoga.com/outdoor-and-online-schedule... Photo by Mor Shani.

Save the Dates, Yogis! Our next 200 Hour Yoga Teacher Training is March 2021 - June 2021! Have you thought about making that leap in your yoga practice and becoming a certified Yoga Instructor? Our signature Teacher Training will give you everything you need to deepen your practice and be prepared to teach as a Certified Yoga Instructor.... Our teacher training includes deep dives into Yoga Alignment, Anatomy, Ayurveda, Kundalini, Meditation, Prenatal, Restorative Yoga, Therapeutic Yoga, Sanskrit, Sequencing, Trauma Informed Yoga, Yoga Philosophy and History and How to Teach Online covered by our team of wise instructors. Teacher training can be completed as a hybrid of online study *and* in person study or entirely remote, your choice! Have we piqued your interest? GOOD! Check out LEFTCOASTPOWERYOGA.COM for more info. Photo by Josh Chan

Hold close, what brings you joy. Photo by Clara Rice Photography.

UPDATE: Due to new health & safety regulations within Alameda County, we will be postponing this in person class series. It's hard to believe that just days from now, we are humbly reopening our doors at the Left Coast Power Yoga Laurel Studio for IN PERSON CLASSES! ... It's true, but of course, these in person classes won't be like *before*. Class series are designed as 8 week immersions with a limited student capacity of 9. Sorry, no drop in's! Face masks are required at all times and we'll be following strict health and safety guidelines. Starting this Friday, our wonderful Mario S.P. kicks off "Twists and Planks", Fridays 4:00 - 5:05PM Friday, November 20th - Friday, January 22nd 2021 No class on December 25th and January 1st. Learn More & Register at LEFTCOASTPOWERYOGA.COM/SERIES Not ready for In Person Classes? NO SWEAT! We got you with 30+ Live Streamed Classes each week and our robust On Demand Library.

It's Halloween Weekend! We have some wonderful opportunities to celebrate together, practice together and enjoy moments of stillness, both online and in person. Check out the full schedule below. SATURDAY 10.31: ... 8:00AM PST HiiT Yoga Flow Online with Amy Wo 10:00AM PST Power Yoga Online with Odisa W 4:15PM PST Halloween Beach Yoga with Rachel Cantu Rajput Crown Memorial Beach 7:00PM PST Halloween Full Moon Kundalini Online with Adriana C SUNDAY 11.01: 9:15AM PST Alignment Yoga Online with Whitney W 9:30AM PST Yoga Hike with Sarah Fullerton Redwood Regional Park, Oakland "Girls Camp Hike" 10:00AM PST Power Yoga Online with Jessie S 4:15PM PST Ashtanga Vinyasa Online with Hillary A Learn More / Register at LEFTCOASTPOWERYOGA.COM Photo by Josh Chan

We're so excited for Halloween Full Moon Kundalini this Saturday, October 31st with Adriana C! This is an online class from 7:00 - 8:30PM PST and officially marks the end of our Fall Yoga Challenge (so auspicious to have two full moons in one month!). New to Kundalini? Kundalini yoga uses coordinated breath, movement, and mantra sequences to activate and distribute life force throughout the body for stress relief, mental clarity, and nervous system vitality. In the spirit o...f Kundalini tradition, you’re invited to wear lighter-colored clothing to connect with the vibration of purification. This class is all levels / newbies welcome! LEFTCOASTPOWERYOGA.COM

Ready for the weekend like...... Left Coast Yogis! We hope you can join us online or in person this weekend! Schedule below. SATURDAY 10.24: ... 8:00AM PST Hiit Yoga with Amy W* 9:15AM PST Power Yoga with Lyz K* 10:00AM PST Power Yoga with Odisa W* 4:15PM PST Beach Yoga + Live Music with Mario S.P and Amber Field Crown Memorial Beach, Alameda SUNDAY 10:25: 8:00AM PST Sunrise Power Yoga with Sarah F* 9:15AM PST Alignment Yoga with Whitney W* 9:30AM PST Yoga Hike with Hillary A Leona Canyon, Oakland 10:00AM Power Yoga with Jessie S* *Online Only Learn More / Register at LEFTCOASTPOWERYOGA.COM Photo by Clara Rice Photography.

Oh JOY! A whole new batch of On Demand classes from September and October have been added to our Left Coast library! Tune in to your favorite Left Coast class *on your time*! Live Streaming Memberships are $49/month and include unlimited access to 30+ live streamed classes every week *AND* unlimited access to our On Demand library. Interested in On Demand classes only? NO PROBLEM! An On Demand Only monthly membership is $29/month. ... Hybrid memberships (live stream + on demand + outdoor event class passes) and more on our website: LEFTCOASTPOWERYOGA.COM Photo by Clara Rice Photography.

Stretching into the weekend like .... Good Morning Yogis! We've got you covered with *lots* of opportunities to practice this weekend, check out our schedule below: ... SATURDAY: 8:00AM PST Hiit Yoga Flow with Amy W 9:15AM PST All Levels Power Yoga with Rachel R 10:00AM PST All Levels Power Yoga with Odisa W 4:15PM PST Ayurveda and Autumn Self-Care with Jenna P SUNDAY: 8:00AM PST Sunrise Power Yoga with Sarah F 9:15AM PST Alignment Yoga with Whitney W 10:00AM PST All Levels Power Yoga with Jessie S 10:00AM PST Yoga Hike at Redwood Regional Park with Katie T 4:15PM PST Ashtanga Vinyasa with Hillary A Register: LEFTCOASTPOWERYOGA.COM Photo of Odisa Walker by Drew Bird Photography.