Lean Mommy Makeover

Your Influence as a Mother is Powerful! Taking care of your health, fitness, and mental health is important for yourself and your loved ones.

As busy moms there will always be something to do, some place to be and someone that needs our time and energy. Life just doesn’t seems to be slowing down any time soon. We can not manage time, time is just going to happen. But we can control how we manage ourselves. Here are some strategies to help navigate this world of never ending responsibilities and take full control of your health and well being: 1. Plan ahead: What does your week look like? Will you have a busy sched...ule and not have time to cook dinner some nights? Meal prep for the week or cook large dinners some night so you can have leftovers for lunch or dinner the next day. 2. Create a shopping list and stick to it: instead of roaming the aisles and making unhealthy choices because it’s convenient, know what you’re going to the store for plan your meals that you’re going to make and don’t pick up any extra snacks or temptations you’ll have in your house. 3. Make your workouts a non-negotiable: Make them part of your schedule just like any other important appointment you were to have. Working out will clear your head to make you feel better and give you the extra boost of energy you need to take care of your love ones. 4. Make health a priority: If your health is declining all of the other areas of your life will be affected and decline as well make sure to take care of your mind and body so that you can be able to serve your friends and family to the best of your ability without feeling overwhelmed and exhausted. Moms if your looking for help to get started on your fitness journey Lean Mommy Makeover is back!

It's important to have a strong and heathy body to do the things you want to do. Lean Mommy will get you there, with high energy and fun workouts that will leave you wanting more! Don't miss out, program starts May 06, 2019.

Fit moms don't have time, they make the time! There will never be the "perfect time" to start anything. You are the only who can make the decision to get started. Lean Mommy Makeover starts May 6th- June 6th

Our 30 Day Fitness Challenge is Back and its JUST FOR MOMS! STARTS MAY 6 - JUNE 6... The Program is $199 ....BUT....it would be better if it were FREE!! ALL YOU HAVE TO DO IS: Attend 15 Workouts Attend our 3 Educational Seminars. If you follow these steps you get your $$$ back 100%! We are incentivizing Moms to get healthy and start exercising again! No Catch....No Tricks....No Games....just come in and get fit! We ONLY are accepting 25 spots and they are filling up QUICK! Locations: Palm Spring La Quinta Palm Desert - El Paseo Palm Desert - Country Club and Washington Please respond below and we will reach out to you to get you started!

Lean Mommy is just around the corner! We have a limited of 25 spots. Make sure to reserve yours today!

Are you filling up your cup? Society teaches us that taking care of our selves is selfish. Especially as a mother, we’ve been programmed genetically and socially to be the care givers and to put others first. But if you DON'T keep YOUR own cup full, what do you have to offer to your loved ones. One way you can make sure your keeping your cup full is getting into a workout regimen and taking care of your mind and body through healthy nutrition. You'll feel calmer, less ...stressed, more energized, more confident and you'll be able to give your family your very best. So to all you busy moms out there don’t feel guilty for making some time yourself. You will have so much more to give to your family when you feel your best.

Taking care of yourself is also a part of taking care of your kids.

Real Results Recently Lean Mommy Makeover Ended and the results are in.. The most amazing part about these results are that they are just the beginning. This is not the end. ... You see Lean Mommy Makeover is not a quick fix program, instead we teach healthy habits, proper nutrition for long term results and how to live a healthy lifestyle. You may have tried a diet in the past and got great results only to put all your weight back on a few short weeks later because it was not geared towards building a lifestyle. Please give our Momma Brandilee some love for losing 8 inches off her waist during Lean Mommy Makeover...

Lean Mommy Makeover starts January 7th.. Have you reserved your spot yet?