Ladylite Fitness

Live healthier 2019

Hello, welcome to Flight #2019. We are prepared to take off into a brand new year. Please make sure your Attitude and Blessings are secured and locked in an upright position. All self-destructive devices should be turned off at this time. All negativity, hurt and discouragement should be put away. Should we lose Altitude under pressure, during the flight, reach up and pull down a Prayer. Prayers will automatically be activated by Faith. Once your Faith is activated you can assist other passengers. There will be NO BAGGAGE allowed on this flight. The Captain (GOD) has cleared us for takeoff. Destination GREATNESS. Copy, paste and book your flight!!!

FAST & LOUD pace music Cumbia - Regeton to finish our Monday on the spin bike going no where! Mueve las caderas. Move those hips side to side. Vamos Gente! Let’s Go!

It’s always feels good after a sweaty spin on the bike. #keeppeadling

We kept going in place. #keepingupthepace #spininstructor #cycleclass #fitness19 #sylmar

Cardio Monday. SPIN is a verb.