HOKALI

SOME EXERCISES TO GET YOUR READY FOR SURF LESSONS! What all these movements have in common is they hit the athletic components that surfing demands. Strength Power Flexibility Endurance Coordination Balance... 5 exercises to help improve your surfing: 1. Swimming will give you a strong paddling and you will gain more confidence 2. Plank help your paddling, balance and rotation through turns. 3. Push-ups helps to get easier pop-ups and duck dives! 4. Squats are a crucial surfing exercise! 5. Yoga will give you flexibility and balance, strength and focus! Exactly what surfing demands! Keeping your body in a physical state so you can get into the ocean and do what you love to do! . . . . . . . . . #hokalichallenge #surfcalifornia #surfcoach #surfinglessons #hokalivibes #surfvibes #funwaves #boardsports #surfcommunity #sportvibes #oceanheroes #surfkids

HOKALI Students & Coach Alberto catching some fun waves in Los Angeles! How about experiencing a super special surf day? Join our surf community and meet people that will share our same passion for surf and nature ... . . . . . . . . #hokalichallenge #hokalicommunity #friendlylessons #friendlysurfing #surfvibes #surfcalifornia #surfcoach #funwaves #surfkids #oceanlife #oceanbeachsurf #surflosangeles #boardsports See more

HO-HO-HOLIDAY SEASON! Don’t miss out our Christmas Sale! We are celebrating with 30% OFF in ALL our lessons and courses! ... Don’t miss out and buy some (self) gifts! We know your family and friends (and you) would love to receive a HOKALI Gift Card. USE THE CODE: HOLIDAY30 Book online www.hokali.co . . . . . . . #hokalichallenge #hokalivibes #oceanbeachsandiego #surfcalifornia #surfsanfrancisco #surflosangeles #surfinglessons #surfkids #surfvibes #holidayssurf #surfholiday #surfholidays #boardsports

RAFFLE Would you like to participate for a FREE SURFING LESSON with the best local vetted coaches? GUESS WHAT You can choose the lesson you would like to win! We have many types!! ... HOW All you have to do is: 1 Visit our website www.hokali.co 2 Choose your dream surf lesson 3 Comment this post with your option (If you choose a group lesson, tag your friends with whom you would like to share this experience! 4 Follow @hokali.co and like this post! Don’t miss the chance to win this experience and learn how to surf from the best local surfers in California! We will announce the winner before Christmas On December 21 st . . . . #hokalichallenge #hokalilife #surfcalifornia #raffle #surfvibes #surfsandiego #surfsanfrancisco #surflosangeles #surfgiveaway #surfinglessons #surfcoach

Surfing releases a cocktail of "feel-good" chemicals into your brain. BOOK A SURFING LESSON NOW. Tag your friends Take your lessons with us Write to us [email protected]... Call us +1415-843-1065 #hokalichallenge #surf #surfing #surfboards #surfer #surflessoninla #summer #ocean #sand #waves #surfinglife #surflessons #surfinglesson #sufinstructor #surfcoaching #surftravel #surftraveller

We provide a safe, friendly environment for kids to gain the confidence and water skills they will require for a lifetime of fun at the beach. Tag your friends Take your lessons with us Write to us [email protected]... Call us +1415-843-1065 #hokalichallenge #surf #surfing #surfboards #surfer #surflessoninla #summer #ocean #sand #waves #surfinglife #surflessons #surfinglesson #sufinstructor #surfcoaching #surftravel #surftraveller

At HOKALI we are waiting for your call. Join the surf lessons that will change your life. Tag your friends Take your lessons with us Write to us [email protected]... Call us +1415-843-1065 #hokalichallenge #surf #surfing #surfboards #surfer #surflessoninla #summer #ocean #sand #waves #surfinglife #surflessons #surfinglesson #sufinstructor #surfcoaching #surftravel #surftraveller

New friends are waiting for you. Book a surf lesson at our new location: San Diego. Tag your friends Take your lessons with us Write to us [email protected]... Call us +1415-843-1065 #hokalichallenge #surf #surfing #surfboards #surfer #surflessoninla #summer #ocean #sand #waves #surfinglife #surflessons #surfinglesson #sufinstructor #surfcoaching #surftravel #surftraveller

Find HOKALI surf lessons in San Francisco, Los Angeles and San Diego. Call us today. Tag your friends Take your lessons with us Write to us [email protected]... Call us +1415-843-1065 #hokalichallenge #surf #surfing #surfboards #surfer #surflessoninla #summer #ocean #sand #waves #surfinglife #surflessons #surfinglesson #sufinstructor #surfcoaching #surftravel #surftraveller

Beach Rules: Soak up the sun. Ride the waves. Breathe the salty air. Feel the breeze. HOKALI on, stress off. Tag your friends Take your lessons with us Write to us [email protected]... Call us +1415-843-1065 #hokalichallenge #surf #surfing #surfboards #surfer #surflessoninla #summer #ocean #sand #waves #surfinglife #surflessons #surfinglesson #sufinstructor #surfcoaching #surftravel #surftraveller

Take 2 pieces of rubbish with you when you leave the beach, and you have made a difference. Tag your friends Take your lessons with us Write to us [email protected]... Call us +1415-843-1065 #hokalichallenge #surf #surfing #surfboards #surfer #surflessoninla #summer #ocean #sand #waves #surfinglife #surflessons #surfinglesson #sufinstructor #surfcoaching #surftravel #surftraveller #noplastic #nomoreplastic #savetheplanet #savethesea

We will guide you in understanding the ocean and its currents as well as types of waves and so much more! Tag your friends Take your lessons with us Write to us [email protected]... Call us +1415-843-1065 #hokalichallenge #surf #surfing #surfboards #surfer #surflessoninla #summer #ocean #sand #waves #surfinglife #surflessons #surfinglesson #sufinstructor #surfcoaching #surftravel #surftraveller

Book a surfing lesson now. Tag your friends Take your lessons with us Write to us [email protected]... Call us +1415-843-1065 #hokalichallenge #surf #surfing #surfboards #surfer #surflessoninla #summer #ocean #sand #waves #surfinglife #surflessons #surfinglesson #sufinstructor #surfcoaching #surftravel #surftraveller

Happiness comes in waves. Tag your friends Take your lessons with us Write to us [email protected]... Call us +1415-843-1065 #hokalichallenge #surf #surfing #surfboards #surfer #surflessoninla #summer #ocean #sand #waves #surfinglife #surflessons #surfinglesson #sufinstructor #surfcoaching #surftravel #surftraveller

Fall in love with the sea at our surf community. The best option to learn how to surf with real surfers'. HOKALI puts at your disposal a wide catalog of surf courses so that you can choose the one most adapted to your level and experience the adrenaline. Tag your friends Take your lessons with us Write to us [email protected]... Call us +1415-843-1065 #hokalichallenge #surf #surfing #surfboards #surfer #surflessoninla #summer #ocean #sand #waves #surfinglife #surflessons #surfinglesson #sufinstructor #surfcoaching #surftravel #surftraveller

The best private surf lessons in California: Book Now! Surf Lessons 7 days a week. Trained Instructors. Tag your friends Take your lessons with us Write to us [email protected]... Call us +1415-843-1065 #hokalichallenge #surf #surfing #surfboards #surfer #surflessoninla #summer #ocean #sand #waves #surfinglife #surflessons #surfinglesson #sufinstructor #surfcoaching #surftravel #surftraveller

Get your surf lessons online with vetted coaches & the best learning techniques. Tag your friends Take your lessons with us Write to us [email protected]... Call us +1415-843-1065 #hokalichallenge #surf #surfing #surfboards #surfer #surflessoninla #summer #ocean #sand #waves #surfinglife #surflessons #surfinglesson #sufinstructor #surfcoaching #surftravel #surftraveller