Hiitfit by All Terrain Fitness

Shout out to Emily R! Thank you for showing an interest in the NunChaku! The Nunchucks are an awesome resource for mobility, coordination, body mechanics, cardio vascular, self defense, & much much more. It's an amazingly fun tool to get in shape with! The Nunchaku as a workout tool, works your arms, waist, & legs! If you're interested in learning The Nunchaku you can practice at home. We have step by step easy guided videos posted on our Channel. If you need foam train...ing chucks, you can click this link. https://bit.ly/jsknunchucks Safety First, ONLY TRAIN WITH FOAM NUNCHUCKS!!!, you will get hurt using any other type of chucks. Thank you again and always be aware of your surroundings! https://youtu.be/SjmZHv1Gc1U See more

Monday Motivation> "Be like water my friend," Bruce Lee. #insta360 #insta360oner

#selfdefense #knifetraining #personaltrainers In this short clip, we watch Elite Trainer Aaron Kahn, warming up his 10 points of Attack with a knife. New onli...ne courses will available soon! Enjoy this clip and comment below if you have any questions! Make sure to follow us on YouTube.com/JingShenKuoshu Stay Safe! Protect your health, mind, body, spirit, friends, & family! Be an Opponent, Not a victim! #insta360 #selfdefense

It's always a pleasure to see the strength and beauty of Jing Shen Girl, Vivian. She exudes confidence and proves that even with Cerebral Palsy, the right type of training, therapies, and determination, anything is possible!

Good Morning San Diego. Have you seen the art murals painted around Pacific Beach lately? We were out for a walk, having some fun. Stay tuned for our online courses for self defense! New videos, coming soon! Thank you for all the support!

It's time to take Self Defense Training seriously. You can get free training on my youtube channel under /JingShenKuoshu

A few exercises, my trainer Grand Master Greg Fraser, has me working on... trying to keep fit! Come workout with me!!! #hiitfit #fun .. Greg has helped transfor...med my workout, to help me get the fitness shape/muscle tone, I have been trying to get back, for years!! If you’re in the San Diego area, come workout with me!! We will also be going live, very soon!!! So you can workout with us from where ever you are, if you can’t make it to San Diego! Xxoo See more

Nunchucks are a fun way to stay fit. Check out this 8 count routine for beginners. Enjoy, stay safe and stay healthy!

Check out my youtube channel. August is Tactical Knife CQC month. https://youtu.be/RWV4jzQ3UO0