Head to your Heart

Happy Thanksgiving. I share with you all a FREE Thanksgiving/Gratitude Meditation from last Monday's meeting. Enjoy the journey! https://www.youtube.com/watch?v=OEQkNi6gXLs&t=295s

Just read this article, depicting the expected emotional trajectory we humans travel when faced with a disaster. Certainly Covid is this. So if we are feeling down, it's no wonder. It's a normal part of the course. Feel our feelings, move through and we will come to a new place.... https://www.healthjourneys.com//the-universal-stages-of-di

Podcast with Lauralee Roark is now up. We are talking about loving our inner child/reparenting ourselves...check it out: https://www.laureleeroark.com//episode-55-reparenting-with

Join us Monday at 7:30 pm for a FREE communing with Trees meditation with guest host Jenny Garrison...Zoom link: https://us02web.zoom.us/j/337017573 Passcode: love https://www.youtube.com/watch

Join us next Monday for FREE meditation! 7:30pm online every Monday. We do a guided meditation to ease chatter of the mind and drop into the expansive field of the creative conscious to access healing, light and love. https://www.meetup.com/sfbayoneness/events/vzfwqrybckbkc/

Check out my newly named youtube channel! https://www.youtube.com/c/HeadtoYourHeart

Listen to this week’s meditation Radical Acceptance https://youtu.be/I6xbIfNC60o

Radical Release & Acceptance Virtual Meditation next Monday Join together with us next Monday and do a release, an anchoring and then do a process of accepting what is, so we can transform our relationship to what we no longer want. Let’s tap into universal flow to find out how to position ourselves in such a way to not be batted around by outside forces. Listen to past meditations on my youtube channel. Please subscribe! https://www.youtube.com/channel/UCVkYcxTJQ55EewoZNlYj...47g Monday, June 8, 2020, 7:30 p.m. https://zoom.us/j/337017573 https://business.google.com/posts/l/01690805780227927152

You are welcome to visit my youtube channel. There you will find the weekly FREE meditations to listen to. Last night's meditation was on breaking out of old patterns to free up space for new ways that want to come in. Do me a favor and SUBSCRIBE! https://www.youtube.com/channel/UCVkYcxTJQ55EewoZNlYj47g

Meditation next Monday: Opening to your Inner Expanse Monday, May 25, 2020, 7:30 p.m. Click the link below to meditate with us online. As we step into a new way of living, we have to make room by letting go of old ways that no longer work for us. This is so internally as well as externally. Join us Monday where I will lead us in a release and receive meditation. In order to birth something must release in the sacred cycle of birthgrowthdeathrebirth cycle. Come with some...thing that is ready to be released and with what is ready to come in and we will have a transformative experience! Join us via Zoom on your computer: https://zoom.us/j/337017573

Transform Blockages with Light: A Meditation Join us Monday with special guest Rena Ayeras. With a simple mantra, we can open the channels to heaven and earth and purify and transform your internal resources with light. Monday, May 18, 2020, 7:30 p.m. Click the link here or below to meditate with us online. ... Click to RSVP on Meetup this helps Oneness get an idea of our attendance numbers! Join us via Zoom on your computer https://zoom.us/j/337017573 --

Inviting you to please "Like" my youtube page...here is the link to listen to last night's sensory awareness/stillness meditation: https://www.youtube.com/watch?v=Gaoi04xKY9M&feature=youtu.be

All that is required to realize the Self is to be still. What can be easier than that? --Ramana Maharishi (1879 to 1950) Come Meditate with us! FREE!... Here we are in this unprecedented Shelter in Place. What better time to dig into stillness. Where can stillness lead us? Through stillness we can keenly observe the dimension we occupy, inside and out. Join us Monday for a meditation of layers as we bring focus from the outer to the inner quantum. Monday, May 4, 2020, 7:30 p.m. Meeting ID on Zoom is same each week: 337 017 573 Join us via Zoom on your computer (if you don’t have Zoom, the link will prompt you to download zoom, a simple process) https://zoom.us/j/337017573

Visit my youtube channel to listen to last night's meditation on the Four Lower Bodies with Michon Olson! https://youtu.be/U1EEBqJ-D3E