Rochelle Greenhagen, MFT

Exercise alone is not enough to combat depression nor is it right for everyone as a form of self-care!

From last year but still so relevant and necessary to remember right now! "I want women to see the new year as an opportunity not to become some new person but instead to become more deeply in love with who they are today. We stop waiting to become as soon as we realize we already are." http://mashable.com/2015/12/28/body-positive-new-year/

My latest article for Psyched Magazine, sharing my post-election process. Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. Martin Luther King, Jr.

Such a great take on how we might rethink our expectations of romantic relationships to discover an increase in happiness and a decrease in disappointment.

I feel very grateful to have been able to collaborate on this article with my amazing colleague, Christine Hutchison. I look forward to more communication and progress regarding sex, gender, cultural expectations, and empathy.

My first article for Psyched in San Francisco was published online this morning! I feel so grateful for this opportunity to write and share about something I am so passionate about and a topic that is so personally and professionally aligned for me. Thanks for reading!