CalFresh Healthy Living, UCCE Tulare County

Learn how to be healthy at home with UCCE Connects to You! Contact Mariana at [email protected] for more information on how to enroll today! You will learn how to Keep yourself and your family fit and healthy.... Save money at the grocery store. Make healthy food choices. Plan and prepare low-cost, tasty meals. See more

It is March also known as National Nutrition Month! Lets learn about making informed food choices so we can develop healthy eating and physical activity habits for the entire family! If you are ready to learn and are looking for a fun free class online, contact Mariana at [email protected] for more information on UCCE Connects to You online classes.

This fall, try this simple and tasty recipe. Pumpkin Spread: https://bit.ly/2FWoLvO Pruebe esta simple y sabrosa receta este otoño. Crema de Calabaza para Untar: https://bit.ly/3hSFDAN... #HealthySnackDay #worldfoodday

Happy Friday Everyone! Just sharing some great food pictures from our first online EFNEP nutrition class! Chicken & Veggie Stir-Fry over brown rice! If you are interested in taking our 4 week, No Cost, online UC Connects EFNEP nutrition Zoom class, send us a message! Best contact: [email protected]

Lets end the week with a fun healthy snack that will go great with your favorite fall fruits! Your little ones will love it!

Check out our Nutrition on the Go calendar for October. Please stay in your cars!

Staying hydrated can be tasty with fruit-infused water or a sweet blended melon drink. https://bit.ly/2FRowSO Agua infusionada con fruta o un licuado de melón dulce, ¡mantenerte hidratado puede ser delicioso! https://bit.ly/3iM3q6G... #HealthySnackDay #RethinkYourDrinkDay.

Creating healthy habits as a family can be fun! Let your kids pick the ingredients for a healthy snack or drink, they'll be more excited to taste what you make. https://bit.ly/2FO9lKf ¡Crear hábitos saludables en familia puede ser divertido! Deja que tus hijos elijan los ingredientes para un snack o bebida saludable y estarán más emocionados de probar lo que prepares. https://bit.ly/2ZYhi6p... #HealthySnackDay #RethinkYourDrinkDay.

Sharing some great information to help everyone stay prepared in emergencies. www.ready.gov

We are here to help. Lets all stay safe and healthy. Here is a cute but informative video on keeping our kitchens clean to avoid the spread of bacteria and viruses that can make us and our families sick. #UCCETULARE #foodsafety #EFNEP https://www.eatright.org//wash-how-clean-is-your-kitchen-m

Stretch your food dollars when using CalFresh benefits at your local farmers markets. Estire su dinero en alimentos cuando utilice los beneficios de CalFresh en los mercados locales