Gratefulmoments/Isabelita Papa

What is Mindfuless?

What is Mindfulness ?What is Mindfulness ?

Mindful and grateful for this memory

Cheers to more

Good Health is Wealth may you be well.

Lady of Guadalupe divine feminine

Qigong for your wellbeing www. Gratefulmoments.com

Full moon, Qigong, meditation on loving kindness and healing sound gratefulmoments.Com

Have a cup of tea in this tender moments..

Flow of gratitude

Teaching Qigong with Anadabodhi@ Spiritrock throwback 2017

Kindness of the heartHundred vows to one of my first beloved teacher Sending love and blessings to our beloved Thích Nht Hnh as he appears to be making his transition from this realm to the next. Thank you for being such a powerful teacher and beautiful presence on the planet.

Happy Diwali Festival of Lights

Grateful for my life #wellbeing #gratitude #joyful #smile#aloha

Self care @noon Tuesday’s core strengthening,stretching @missellenyin @joelsavell @philananda @estefpapa @cisca_mc @sfabulousxo @sfabulousxo

Wednesday’s Self care healing circle #wellbeingjourney #healingjourney #selfcarewednesday #breatheinbreatheout

Fondest memory happy Summer Solstice

Please join us for a Sunday relaxing morning @ 20 am log in early

Happy earthdayGrounding

Tuesday relax and breathe today @ noon zoom

Nourishing Walks

Walks and simple joys from the garden

To our our health heroes thinking of you inspired by our neighborhood walks!#siliconsorcerer

Wednesday’s Qigong @ 10:30 free zoom #wellbeing#balance#harmony#increaseenergy#siiconsorcerer