Lifestyle Chiropractic

A healthy #Spine and #nervous system is the foundation of Flexibility.

#painkillers causion

#PainRelief Drug Concers

Spring motivates us with a healthier choices of Lifestyle

Here is a solution for #Smart Phone Syndromes.

FitNESS. It stands for Neurology, Nutrition, Endurance, Strength and Structure.

I need to hear this today. "I like the dreams of the future better than the history of the past" -Thomas Jefferson

it is confirmation of the importance of eat, sleep and relax. It is very simple and basic things, yet we need to remind ourselves that it is OK to rest and not feel guilty when our culture continually press us to 'go and go without stop to get more'.

We become what we think about - Earl Nightgale

As it says in The 100 Year Lifestyle, Learn to love the things that are good for you. By being disciplined today and every day you are more likely to enjoy a longer, healthier life. See you at your next appointment.