Fitness Fix SAC

@miggysmalls90 performing a max effort high plank. Have you heard of the acronym KISS (keep it simple stupid)? No reason to reinvent the wheel, when the wheel rolls great. Exercise effectively. Exercise with purpose. Exercise consistently. #sacfit #fitnessfixsac #fitness #sacramento #eastsacfitness #eastsac #downtownsacramento #sacramentolife

This is Carlysha @__being_a_flower__ she has a big family and a busy life. She hits the gym 4-5x a week. She hates cardio but does it anyways. She loves weight training. She is bad ass. #sacramento #sactown #fitness #sacfit #cardio #strengthandconditioning #fitnessfix #humpdayvibes #eastsac #eastsacfitness

MONDAYzzzzz #sacramento #fitness #fitnessfix #sacfit #california #sacramentofitness #strength #conditioning #midtownsacramento #eastsac #eastsacramento #eastsacfitness

PULL! 530lb PR #nike #monarch #nikemonarch #sacramento #fitnessfix #strength #strengthtraining #powerlifting #sacramentofitness #california #usa #sactownfitness #sactown

LOOSEN UP THOSE HIPS! It’s leg day at The Fix! #sacfit #sacramento #sacramentofitness #sactownfitness #california #midtown #eastsac #eastsacramento #eastsacfitness #strength #legday #legdayworkout #powerlifting

On FridaysWE COMPETE!!!! #challenge #thebuildup #fitness #fitnessfix #sactownfitness #compete #sacramento #sactown

TRAP WEDNESDAY!!!! #fitnessfix #sacfit #strength #powerlifting #sacramento #hoffman

And your excuse is???? #sacfit #sacfitness #sacramento #usa #california #strengthtraining #pull

MONDAY! #sacfit #sacramento #usa #california #sacramentofitness

SMOKE SHOW #sacramento #sacfit #sacfitness #usa #california #fitnessfix @ Fitness Fix SAC

Post-Wednesday night cardio feels! #sacramento #sacfit #sactownfitness

ON TUESDAYS WE ERG! #sacramento #sacfit #sactownfitness #fitnessfix #usa #california

THAT WORK @beta_ace1991 #sacramento #california #usa