F45 Training East Hillcrest

YOU KNOW WHATS GOING ON THIS SUNDAY! Sunday Funday is approaching again which means: FREE workout is happening! This Sunday at 8:30am, join us at Balboa Park for a community workout in an outdoor environment to sweat out all the liquor from the night before! Sign up through the link in our bio! Bring your friends and family because IT IS FREE! ... . . . . . #sandiego #sandiegobusiness #sandiegofitness #hillcrest #hillcrestsandiego #freeworkouts #sdbusiness #sandiegopride #sandiegocalifornia #sandiegofit #missionhills #balboapark #balboaparksandiego #lgbtq #lgbtsupporter #sandiegolocal #northparksandiego #northpark #southparksandiego #gayfit #sandiegogay #pacificbeach #oceanbeach #pointloma #sandiegogyms #gaslampquarter #gaslampsandiego #freesandiego

OUR BIG NEWS IS HERE Our SHRED is back! We’ve partnered with @results_based_programs to help you get to your summer goals! This time around, our shred is open to MEMBERS AND NON-MEMBERS ALIKE! With your SHRED, you’ll receive: ... Customized macro plan Fully integrated RBP app Customizable goal tracking Access to speciality classes (Twerk it, Yoga, Ass n Abs, meditation, etc.) for no extra charge Bump up to unlimited training for the entirety of the shred Amazing prizes weekly and for overall shred winners Wanna SHRED for ? Refer a friend, and when they sign up for the SHRED or a $10 intro week, GET YOUR SHRED FOR FREE! Sign up through the link in our bio to start SHREDDING sooner! Last day to sign up is APRIL 1st at 5pm! . . . . #sandiego #sandiegobusiness #sandiegofitness #hillcrest #hillcrestsandiego #fitnesschallenge #slimforsummer #sandiegopride #sandiegocalifornia #sandiegofit #missionhills #balboapark #balboaparksandiego #lgbtq #lgbtsupporter #sandiegolocal #northparksandiego #northpark #southparksandiego #gayfit #sandiegogay #pacificbeach #oceanbeach #pointloma #sandiegogyms #gaslampquarter #gaslampsandiego #freesandiego

TIME TO TWERK IT WITH JEROME This Friday, we are running our FINAL FREE TWERK IT! with @rome.87 ! Now is the time to come in and shake what ya mama gave ya! Book your spot through the link in our bio ASAP since spots are filling up QUICKLY! We also highly recommend bringing some knee pads for additional comfort and support! See ya there! ... . . . . . . #sandiego #sandiegobusiness #sandiegofitness #hillcrest #hillcrestsandiego #twerk #twerkclass #sandiegopride #sandiegocalifornia #sandiegofit #missionhills #balboapark #balboaparksandiego #lgbtq #lgbtsupporter #sandiegolocal #northparksandiego #northpark #southparksandiego #gayfit #sandiegogay #pacificbeach #oceanbeach #pointloma #sandiegogyms #gaslampquarter #gaslampsandiego #freesandiego

BE THANKFUL FOR THE STRUGGLE Seeing where you came from is so powerful, and helps our lives and shapes us as individuals. Remember that everything happens for a reason! When it comes to fitness, the more you feel the struggle, the stronger you become. This is both physically AND mentally! Make sure you take time to reflect on your performance, assess your goals, and continue to work through the struggle, to find even more strength within you! ... . . . . #sandiego #sandiegobusiness #sandiegofitness #hillcrest #hillcrestsandiego #mondaymotivation #motivationalquotes #sandiegopride #sandiegocalifornia #sandiegofit #missionhills #balboapark #balboaparksandiego #lgbtq #lgbtsupporter #sandiegolocal #northparksandiego #northpark #southparksandiego #gayfit #sandiegogay #pacificbeach #oceanbeach #pointloma #sandiegogyms #gaslampquarter #gaslampsandiego #freesandiego #motivation #struggle

YOU KNOW WHATS GOING ON THIS SUNDAY! Free workout going down with Coach @rome.87 this Sunday at 8:30am! Come join us at Balboa Park in fun, interactive outdoor environment to sweat out all the liquor from the night before! Sign up through the link in our bio! Bring your friends and family because IT IS FREE! ... . . . . . #sandiego #sandiegobusiness #sandiegofitness #hillcrest #hillcrestsandiego #freeworkouts #sdbusiness #sandiegopride #sandiegocalifornia #sandiegofit #missionhills #balboapark #balboaparksandiego #lgbtq #lgbtsupporter #sandiegolocal #northparksandiego #northpark #southparksandiego #gayfit #sandiegogay #pacificbeach #oceanbeach #pointloma #sandiegogyms #gaslampquarter #gaslampsandiego #freesandiego

ONLY 2 DAYS LEFT TIL OUR BIG NEWS! Wanna find out early? Go to the link in our bio and sign up for our newsletter that includes sales, news, AND FREE STUFF! Let’s just say... the news includes some freebies and a chance to win $500 CASH MONAYYYYY! Let us know if you can guess it down below!... See more

BIG NEWS COMING THIS FRIDAY We are announcing something huge! It’s free for all of our members, it’s good for you, abs you could potentially win $500 CASH MONEY! Our email list will be the FIRST to know on Friday so if you want to find out early, go to the link in our bio to get hooked up! Get ready for some EPIC TIMES going into February y’all!

TEAM, it’s another #motivationmonday here! We know that things can be difficult right now to keep our eyes on our goals. At F45, and especially being in the heart of Hillcrest, we are a strong knit community that accepts all folks to come workout with us and feel safe Haven’t tried us yet? It’s $10 for your first week PLUS a special discount on our UNLIMITED membership! Shoot us a DM or go to the link in our bio to get the hookup!

START SIGNING UP TODAY! Our 6pm classes are up and ready for you to sign up! Get your strong on after work or school on Tuesdays and Thursdays! Haven’t come into the studio yet? Go to the link in our bio and sign up for your first week for ONLY $10!

FREE WORKOUT GOING DOWN THIS WEEKEND! Meet up with us at Balboa Park this Sunday for an outdoor workout with our F45 coaches and our OUT OF THIS WORLD community! This event is FREE TO ALL! Plus, first-timers to our park workouts get a FREE gift after the workout so make sure you reserve your spot through Mindbody OR the link in our bio!... What is one (or two!) of your favorite exercises to do at the park with us? Comment down below and let us know and we might feauture it this weekend!