El Cajon Auto Accident Injury Clinic

Auto accidents due to impaired driving are far more common than you'd think. If you have been a victim of an impaired driver, you may face a long road ahead. We can help you find relief and get back to your life. Give us a call today! #infographic #caraccident #autoaccident #impaireddriving #driving #chiropractor

It's World Spine Day! This year's theme is "back on track." It's no secret that many of us are still feeling out of wack with everything going on. Coronavirus interrupted many of our daily routines and we had to adapt to what appears to be the new normal. 2020's #backontrack theme is here to promote how resilient and adaptive we all are. Despite current events, we are all trying to do our best and maintain our health. To observe World Spine Day, we recommend challenging yourself to some spine-friendly bodyweight exercise. A strong core helps support your spine, while bodyweight exercises are an easy way to get some exercise during this pandemic. Try to hold a plank for 30 seconds!

It's the 92nd annual National Child Health Day. As chiropractors, we take your child's health incredibly seriously. We offer gentle, drug-free treatments for the whole family. Whether your child is 12 months old or almost out of the house, they're in safe hands with us.

Leave a in the comments if you love chiropractic as much as we do!

Good habits begin in childhood. Whether that pertains to nutrition, health, or taking care of your body by consulting a chiropractor. In honor of National Family Health and Fitness day, we encourage everyone to set aside some quality time to spend with their children. Play a game of Marco Polo in the pool. Go for a family bike ride. Start an impromptu pick-up basketball game. Whatever activity tickles your fancy, go for it! Chiropractic likes to look at the full picture of health, not only the troubling symptoms that are glaringly obvious. We understand that it encompasses the whole lifestyle and masking symptoms with medicine would be doing our patients a disservice. We will be here to care for you and your whole family when you need a holistic, drug-free alternative to western medicine.

Chiropractic aims to improve your life in a natural, drug-free way. As such, we take great pleasure in informing our patients about theories that fall into our ideology. If you’ve been sleeping on the Blue Zone knowledge, we’ve got you covered. There are five Blue Zones around the world. They are located in Okinawa (Japan), Sardinia (Italy), Nicoya (Costa Rica), Icaria (Greece), and Loma Linda (California) with the Seventh Day Adventists. The theory posits that due to simil...ar lifestyles, these areas have a higher than average rate of people who live to 100! So, what is the secret? Family first Low rate of smoking Diet is mainly plant-based Constant moderate physical activity Strong social ties within their community Consumption of legumes

Did you know that the first chiropractic adjustment was given on September 18th 1895? Daniel David Palmer is the founder of chiropractic. And the lucky recipient was a janitor who had been deaf for the past 17 years after feeling something give in his back. Palmer proceeded to examine the area and gave a primitive adjustment. He had felt what appeared to be an out of place vertebrae in the janitors upper back. The janitor noticed an improvement in his hearing shortly after!

Over time, our shoulders can move out of alignment, which leads to many issues, like inflammation, pain, and muscle spasms. Luckily, gentle chiropractic adjustments to your shoulders can help restore normal alignment. Our chiropractor can also adjust your upper back and neck to provide further relief from shoulder pain. The top health benefits of chiropractic care include: Reduced inflammation Decreased pain Improved flexibility... Increased range of motion Improved muscle strength and tone These benefits can not only provide you with short-term relief but can also help you prevent further damage to your shoulders and the surrounding areas. SO, if you have been dealing with shoulder pain and it has been interfering with your ability to live everyday life, contact us today to schedule your appointment! See more

Were you in a car accident? Are you suffering from any neck pain? If so, you could be experiencing whiplash. Depending on the collision, you could feel it right away or it could take days or even weeks for symptoms to appear. It's best to visit an auto accident chiropractor immediately. After a thorough evaluation, we can determine what kind of care you need so you can start feeling better ASAP! Call (619) 536-0900 or visit our website for more info and to sign up for... your consultation today: https://www.elcajonautoaccidentinjury.com/consultation.html #whiplash #whiplashsymptoms #neck #neckpain #car #auto #driving #autoaccident #autoaccidentchiropractor #injury #injured #help #care #chiropractor #chiropractic #chiropracticcare #chiropracticmatters #chiropractichelps #elcajon #sandiego

Are you dealing with chronic aches and pains in your neck, back, or shoulders? Maybe you're experiencing an increase in headaches lately? You should try chiropractic care. Most of our patients say that after just a few treatments, they feel better , can move around easier , and have little to no pain . Call (619) 536-0900!... #pain #relief #peace #chronic #neck #back #shoulders #neckpain #backpain #shoulderpain #headache #headacheattack #chiropractic #chiropracticmatters #chiropractichelps #spine #spinehealth #keepcalm #enjoylife #happiness #dogs #cutedog #jackrussell