Dustin's Training and Nutrition

2020 Summer Baseball Camp Virtual style. @dailydustin_ DM for more details to take your athletes baseball game to the next level. #baseball #baseballlife #baseballsback #summercamp #dodgers #cooperstown #coronavirus #fit #newyorkmets

Coach Dustin Emmons Virtual Baseball Summer Camp 2020 - DM Me for more details. We start next week Monday July 27th

Final set of random pull-ups today after my work out and tempo intervals @michael_boyle1959 #fitnessmotivation #training #workout #outsideworkout #randompullupspot #pullups

Week 2 Define Your Future Self: WEEKLY CHALLENGE TIME! This week I have an interesting challenge for you ... I want you to look into your crystal ball to ONE YEAR from now and imagine the life you’re living. This isn’t only about what you’ve accomplished (but that can be part of it). I want you to fast forward a year and envision yourself and your life. What do you feel like? What does your life look like? How do you spend your days? And one final question what has changed? This is your chance to dream big for your life and how it will actually FEEL to get there! The more time you spend on this, the more clarity you get. When you KNOW what you want your life to look like, you’ll be a lot more likely to make your future self a reality! Spend a few minutes and write down a detailed description of your future self. Don’t spare any of the details! This may just be one of the BEST things you do all year. Are you up for the challenge?! Let me know in the comments.