Discovery Family Services

One of the most common symptoms of trauma is the compulsion to dissociate - to feel disconnected from one's own experience. People also may intentionally dissociate to protect themselves from hurtful feelings. http://bit.ly/2H4p8mk

Many arguments are often caused by a misunderstanding in either your significant other actions or words. Learning why you jump to these wrong conclusions can help your relationship thrive. http://bit.ly/2IijT2W

Relationship counseling or therapy isn't just for "at-risk" couples, everyone can benefit from it. Therapy can help you and your spouse maintain a strong bond. http://bit.ly/2IdgIcQ

Therapists and support groups have an important role to play in recovery. The process often cant be rushed, but it provides useful avenues of exploration. http://bit.ly/2tlEdYU

Happy Father's Day from Discovery Family Services!

As a child in an abusive or toxic household, the power is drastically unbalanced. As an adult, you have the power to identify and set permanent boundaries with your parents. http://bit.ly/2IegPF1

When your teenager begins pushing against boundaries, it is up to you as the parent to either let it go or hold on. Learn what to do in these situations and how they can affect your relationship. http://bit.ly/2ulpygQ

Treating depression requires taking action. Reach out to those you can trust and seek help from a mental health professional if symptoms become too hard to bear. http://bit.ly/2Jd1wts

Jose Alfaro has over 17 years of counseling experiences. He can help you move through any obstacles that you are facing in your life. https://www.discoveryfamilyservices.com/

If your teen agrees with seven or more of these statements, he or she may have a depressive disorder. http://bit.ly/2F3FhUk

Have a safe Memorial Day! From Discovery Family Services!

When anxiety and stress become too much to handle, these strategies can help you cope. http://bit.ly/2vvrc2D

Although it's normal for children to need to build confidence, there are times when anxiety requires more specific treatments. Counseling can help them develop social skills and emotional regulation. https://nyti.ms/2K3iqMC

There isn't a magic guide to a "perfect" marriage, but there are a few tips and tricks that can help. http://bit.ly/2I069Lg