Diabetes Education Program

Try these home gym strategies to help with your fitness goals.

Motivation Monday! Enjoy these easy tips for reducing heart disease.

We can't wait to celebrate #NationalNutritionMonth in March! This year’s theme, "Personalize Your Plate," encourages you to develop healthful eating patterns ...with the foods you love. To learn more, take a look at these tips from Academy Spokesperson Roxana Ehsani, MS, RD, CSSD, LDN: https://sm.eatright.org/NNM2021reimaginedishes

Diabetes Prevention Program classes start March 15. Learn how you can prevent type 2 diabetes.

New classes starting soon!

Start your virtual walking group today!

Are you ready to make a lifestyle change? We have 2 classes starting in November. Choose the day and time that is right for you.

Great hydration tip.

Enjoy the colors of Fall on your plate.

Enjoy these tips on getting active.

Trying to limit the number of trips to the grocery store because of COVID-19? Knowing what you already have and how to store it can help. Fruit like apples and pears keep longer in the fridge. Berries, grapes, and bananas can be chopped and frozen when ripe.

Diabetes prevention and management classes now being held virtually. Call 559-244-4554 or 559-244-4544 to learn more about our interactive classes.

What is your favorite green veggie?

Join us for a virtual diabetes empowerment class. Call 559-244-4544 to register.

Find your healthy eating style by using MyPlate.

Make a change today!

Do you have questions about how to manage your diabetes? Join us for a virtual diabetes class.