Dr. Dale J. Ritzo, MD

Making major life changes can be difficult it’s why most New Year’s Resolutions fail. Whether you’re trying to eat healthier, travel more and shape up, these tips can help you achieve your goals! http://bit.ly/2jk5GHh

We live in a fast paced world with countless details. Here are four easy tips to preserve your memory so you can tackle those daily demands, even that holiday to-do list! http://bit.ly/2fbuxvv

Mosquitoes can carry a lot of dangerous pathogens for humans: Malaria, yellow fever, Zika and West Nile virus among others. But there are steps you can take to lower your risk of contracting mosquito-borne viruses. Here’s what you need to know. http://bit.ly/1S7hEZP

Happy people tend to have better jobs, be more satisfied with marriages and friendships and are often healthier. Scientists have been studying the connection between happiness and health. Here’s what you need to know. http://bit.ly/1RrC4wB

Making major life changes can be difficult it’s why most New Year’s Resolutions fail. Whether you’re trying to eat healthier, travel more and shape up, these tips can help you achieve your goals! http://bit.ly/2jk5GHh

We live in a fast paced world with countless details. Here are four easy tips to preserve your memory so you can tackle those daily demands, even that holiday to-do list! http://bit.ly/2fbuxvv

Breast cancer may not be preventable, but there are a few steps that you can take to reduce your risk. http://bit.ly/1WZLJjk

The costs of medications are rising fast. But that doesn’t mean you have to bear to brunt of these increases. http://bit.ly/2c2LFmp

Having more headaches or migraines lately? http://bit.ly/2aOGR3I

You’ve probably heard it a thousand times: You need to drink plenty of water, particularly during the summer. But if you’re bored with water, you can re-hydrate with food. http://www.mdvip.com//bored-with-drinking-water-rehydrate-