Parisi Speed School

Cool breeze, warm sun , and fresh turf . It is a perfect time to work on your speed and strength!! - For more information, Feel free to DM us or check out our bio #parisispeedsd #Traintowin ... #sandiegofitness #parisispeedschool #fitness #power #combinetraining #sandiego #footwork#insane#improvementseason #quickness #ladderdrills #footballskills #skills #hop #applied #training #grind #explosion #controlledchaos #change #jump #powerlifting #trainingmotivation #athletes #crane See more

Explode! Control. Explode! The up and down battle that all athletes MUST master!! - For more information, Feel free to DM us or check out our bio #parisispeedsd #Traintowin ... #sandiegofitness #parisispeedschool #fitness #power #combinetraining #sandiego #footwork#insane#improvementseason #quickness #ladderdrills #footballskills #skills #hop #applied #training #grind #explosion #controlledchaos #change #jump #powerlifting #trainingmotivation #athletes #crane See more

Sneaking this one in before the storm . Love to see the hard work and commitment of the athletes!! Dedicated to their craft in ALL conditions - For more information, Feel free to DM us or check out our bio #parisispeedsd #Traintowin ... #sandiegofitness #parisispeedschool #fitness #power #combinetraining #sandiego #footwork#insane#improvementseason #quickness #ladderdrills #footballskills #skills #hop #applied #training #grind #explosion #controlledchaos #change #jump #powerlifting #trainingmotivation #athletes #crane See more

Speeding through Saturday - Text us if you have any questions #parisispeedsd #traintowin ... #sandiegofitness #parisispeedschool #fitness #power #personaltrainer #sandiegoliving #footwork#insane#improvementseason #quickness #ladderdrills #footballskills #fight #healthylifestyle hop #applied #training #grind #explosionbox #controlledchaos #change #jump #powerlifting #trainingmotivation #athletes #oneonone See more

Outdoor? Safe Distancing? Masks? Results driven training program? GAINS? ... - Text us if you have any questions #parisispeedsd #traintowin #sandiegofitness #parisispeedschool #fitness #power #personaltrainer #sandiegoliving #footwork#insane#improvementseason #quickness #ladderdrills #footballskills #fight #healthylifestyle hop #applied #training #grind #explosionbox #controlledchaos #change #jump #powerlifting #trainingmotivation #athletes #oneonone

What does PEAK Training mean Customized Program Individual Focus on your athlete Trackable Results Sport Specific Training... And. Much. More. Text us if you have any questions #parisispeedsd #traintowin #sandiegofitness #parisispeedschool #fitness #power #personaltrainer #sandiegoliving #footwork#insane#improvementseason #quickness #ladderdrills #footballskills #fight #healthylifestyle hop #applied #training #grind #explosionbox #controlledchaos #change #jump #powerlifting #trainingmotivation #athletes #oneonone

Lower Body Power assessment Absolutely love how we can Discover and analyze peak & average power production! #performanceanalytics #powertraining #parisispeedschool

DOUBLE STACK 2 game with the JS. We THRIVE on competition - Gain the competitive edge with Parisi SD #parisispeedsd #traintowin ... #sandiegofitness #parisispeedschool #fitness #power #personaltrainer #sandiegoliving #footwork#insane#improvementseason #quickness #ladderdrills #footballskills #fight #healthylifestyle hop #applied #training #grind #explosionbox #controlledchaos #change #jump #powerlifting #trainingmotivation #athletes #oneonone See more

Here we go 2021!!! Working on Falling starts with the Elites tonight. Practices, Tryouts, Games will begin again. There’s a lot you can do to get ready! ... #outdoortraining #speed #speedwins #parisispeedschool #traintowin

Push Up Starts Start this new year the right way - For more information, Feel free to DM us or check out our bio #parisispeedsd #Traintowin ... #sandiegofitness #parisispeedschool #fitness #power #combinetraining #sandiego #footwork#insane#improvementseason #quickness #ladderdrills #footballskills #skills #hop #applied #training #grind #explosion #controlledchaos #change #jump #powerlifting #trainingmotivation #athletes #crane See more

So proud of you #parisination for showing up! This is just one of the many workouts that were crushed today - Dec 31st,2020!!! Not easy... but you did it! Celebrate your work this year! Always remember, Daily choices make or break! #sandiego #parisispeedschool #parisistrength #2020 #celebrating

Rain or shine, night or day, we don’t stop - For more information, Feel free to DM us or check out our bio #parisispeedsd #Traintowin ... #sandiegofitness #parisispeedschool #fitness #power #combinetraining #sandiego #footwork#insane#improvementseason #quickness #ladderdrills #footballskills #skills #hop #applied #training #grind #explosion #controlledchaos #change #jump #powerlifting #trainingmotivation #athletes #crane See more

Fight Through! There a no other way. Keep working your way through the storm. The obvious is the variety of headwinds we’ve all faced this year. The question is: how do we keep going when it seems like there so much against us?! We’re thankful this year for the many silver linings we discovered - most of all, your consistency is showing up and Fighting through and adapting with us. ... It’s been clear: We will always need each other Resilience is alive and well & is an essential skill we’ll keep turning to Thankfulness is a valuable way to start each day! Enjoy today! Make it memorable! And most of all - THANK YOU for your on-going support #stayfast #parisination ##sandiego

It was the day before Christmas and all the Parisi Athletes were SPRINTING!!! Happy Celebrating the Season!!! #stayfast

Increase Speed, Strength, and Agility all In 1 session! - Text us if you have any questions #parisispeedsd #traintowin ... #sandiegofitness #parisispeedschool #fitness #power #personaltrainer #sandiegoliving #footwork#insane#improvementseason #quickness #ladderdrills #footballskills #fight #healthylifestyle hop #applied #training #grind #explosionbox #controlledchaos #change #jump #powerlifting #trainingmotivation #athletes #oneonone See more

Explosion + Resistance + Control = PEAK athleticism - It is ESSENTIAL to get your athlete training woth our @vertimax , in a single session we can help them develop all of these high level athletic characteristics - For more information on proper athletic development and training, check the link in the bio #parisispeedsd #traintowin... #sandiegofitness #speedschool #fitness #power #workhardplayhard #sandiego #lovethegrind #focus #quickness #sandiegolife #gains #ladderdrills #ladder #agilitytraining #bebetter #agility #training #footwork #gameday #quickness #nice #fast #athlete #athleticism #sandiegoathlete #befast #basketball #athletictraining See more

Multiple athletes, physically distanced, working hard - For more information on proper athletic development and training, check the link in the bio #parisispeedsd #traintowin ... #sandiegofitness #speedschool #fitness #power #workhardplayhard #sandiego #lovethegrind #focus #quickness #sandiegolife #gains #ladderdrills #ladder #agilitytraining #bebetter #agility #training #footwork #gameday #quickness #nice #fast #athlete #athleticism #sandiegoathlete #befast #basketball #athletictraining See more

Wonderful words from @the_valentino_life speaking about taking his kids to Parisi SD. Repost Credit: @the_valentino_life #parisispeedsd #traintowin ... #sandiegofitness #speedschool #fitness #power #workhardplayhard #sandiego #lovethegrind #focus #quickness #sandiegolife #gains #ladderdrills #ladder #agilitytraining #bebetter #agility #training #footwork #gameday #quickness #nice #fast #athlete #athleticism #sandiegoathlete #befast #basketball #athletictraining See more

This weeks feature: Vertimax Training What we like about it: Versatility in Training Multiple Athletes at once while maintaining distancing Ability to progress foundational exercises in an efficient manner... #vertimaxweek @vertimax See more

Resistance traing with @vertimax #vertimaxweek - For more information on proper athletic development and training, check the link in the bio #parisispeedsd #traintowin ... #sandiegofitness #speedschool #fitness #power #workhardplayhard #sandiego #lovethegrind #focus #quickness #sandiegolife #gains #ladderdrills #ladder #agilitytraining #bebetter #agility #training #footwork #gameday #quickness #nice #fast #athlete #athleticism #sandiegoathlete #befast #basketball #athletictraining See more

Resistance jump squats with @vertimax #vertimaxweek . Parisi Push Through Mentality - For more information on proper athletic development and training, check the link in the bio #parisispeedsd #traintowin... #sandiegofitness #speedschool #fitness #power #workhardplayhard #sandiego #lovethegrind #focus #quickness #sandiegolife #gains #ladderdrills #ladder #agilitytraining #bebetter #agility #training #footwork #gameday #quickness #nice #fast #athlete #athleticism #sandiegoathlete #befast #basketball #athletictraining See more

Parisi Athletes will Dominate @vertimax @sledgend - As industry leaders in athletic development training, we specialize in sports specific trading suited to make your athlete faster, stronger, better #traintowin For more information, Feel free to DM us or check out our bio #parisispeedsd #Traintowin ... #sandiegofitness #parisispeedschool #fitness #power #combinetraining #sandiego #footwork#insane#improvementseason #quickness #ladderdrills #footballskills #skills #hop #applied #training #grind #explosion #controlledchaos #change #jump #powerlifting #trainingmotivation #athletes #crane See more

Single leg bridge with the flex disc - For more information, Feel free to DM us or check out our bio #parisispeedsd #Traintowin ... #sandiegofitness #parisispeedschool #fitness #power #combinetraining #sandiego #footwork#insane#improvementseason #quickness #ladderdrills #footballskills #skills #hop #applied #training #grind #explosion #controlledchaos #change #jump #powerlifting #trainingmotivation #athletes #crane See more

Squat jumps Sprint Vertical force application and generation + horizontal implementation -... For more information on proper athletic development and training, check the link in the bio #parisispeedsd #traintowin #sandiegofitness #speedschool #fitness #power #workhardplayhard #sandiego #lovethegrind #focus #quickness #sandiegolife #gains #ladderdrills #ladder #agilitytraining #bebetter #agility #training #footwork #gameday #quickness #nice #fast #athlete #athleticism #sandiegoathlete #befast #basketball #athletictraining See more

0 Gravity single leg bounds #liftoff ... #sandiegofitness #speedschool #fitness #power #workhardplayhard #sandiego #lovethegrind #focus #quickness #sandiegolife #gains #ladderdrills #ladder #agilitytraining #bebetter #agility #training #footwork #gameday #quickness #nice #fast #athlete #athleticism #sandiegoathlete #befast #basketball #athletictraining See more

Crossover step with Jump Starts . Using the SKLZ agility boxes to teach JS how to perform a crossover step. The crossover step is a common movement for athletes when changing direction.... Emphasize athletes to have a square stance (wide base, low center of gravity). When crossing over, athletes must lean with their inside leg to the direction they are going to and crossover step with their outside leg as they step inside the box. - For more information on proper athletic development and training, check the link in the bio #parisispeedsd #traintowin #sandiegofitness #speedschool #fitness #power #workhardplayhard #sandiego #lovethegrind #focus #quickness #sandiegolife #gains #ladderdrills #ladder #agilitytraining #bebetter #agility #training #footwork #gameday #quickness #nice #fast #athlete #athleticism #sandiegoathlete #befast #basketball #athletictraining

A-Skips This drill allows the athlete to work on the fundamentals of a proper sprint without actually sprinting. This includes working on arm action, knee extension, foot placement, and full leg cycle... - For more information on proper athletic development and training, check the link in the bio #parisispeedsd #traintowin #sandiegofitness #speedschool #fitness #power #workhardplayhard #sandiego #lovethegrind #focus #quickness #sandiegolife #gains #ladderdrills #ladder #agilitytraining #bebetter #agility #training #footwork #gameday #quickness #nice #fast #athlete #athleticism #sandiegoathlete #befast #basketball #athletictraining See more

Wall drive - Maximum Effort with other athletes doing stationary thigh drives!! - For more information on proper athletic development and training, check the link in the bio #parisispeedsd #traintowin ... #sandiegofitness #speedschool #fitness #power #workhardplayhard #sandiego #lovethegrind #focus #quickness #sandiegolife #gains #ladderdrills #ladder #agilitytraining #bebetter #agility #training #footwork #gameday #quickness #nice #fast #athlete #athleticism #sandiegoathlete #befast #basketball #athletictraining See more