CrossFit Structured Fullerton

Friday morning grind #crossfitstructured

Girl power hour!! #crossfit #overheadsquats

Experienced strength coach to run Olympic weightlifting program 4 days a week.

L A B O R D A Y! Shout out to all that showed up today on your day off and grinded through this tough wod!! CARR 413 Buy in: 413meter sand bag run 4 rounds: ... 7 Power Cleans 6 Bar Over Burpees 413m Row 4 rounds: 7 Bike Calories 6 Burpee box jump overs 413m Row 4 rounds: 7 Deadlifts 6 KB Goblet squats 413m Row Cash out: 413 meter sandbag run #laborday #community #crossfit #neverskipmonday #motivation #progressoverperfection #endurancetraining #strength #fullerton #sweaty #summervibes #summer2020 See more

Show up. Work hard. Progress over perfection #crossfitstructured #sandbag #mondaymotivation #laborday #fitness #community

All ages and levels of fitness welcomed. Special rate for vets, law enforcement, nurses, teachers and students! @crossfitstructured Link in bio to sign up!

Hello weekend! Come check out our Olympic weightlifting class with coach @of_man_and_beast tonight and every Friday at 6pm. #torchlifting #weightlifting #snatch #cleanandjerk #oly #fitness #crossfit #downtownfullerton

Did you know we have a HIIT class every weekday at 7:30am? Shout out to Jay Valejo! He ran 5 miles from his home to the gym, completed the HIIT workout, and THEN did the WOD! #50yearsold #mastersathlete #crossfit #coach #passionforfitness #incredibleenergy #community #fit #runner #athlete #fullerton

Crazy HIIT crew @ 7:30 everyday @greyfitusa sandbags are always a fun tool to use! Odd object conditioning @ Crossfit Structured Fullerton

#juneteenth2020

Workout of the Day Snatch complex ALT. EMOM x 10 Min 1 - 3 POS power snatch + 1 OHS Min 2 - 3 POS Squat snatch + 1 OHS ***... AMRAP 15 20 Power Snatches 95/65 40 Double Unders 20 Burpees 40 Double Unders See more

We will be closed today #blackouttuesday