CrossFit Santa Monica

Order CFSM gear today and get free shipping by Christmas. Last day! Link to store in bio.

We are getting a few new pieces of gear... (Shipment 1 of 4).

Ding ding. Ding ding. CrossFit, arriving. Congratulations to the new CrossFit CEO, our friend and brother, Dave Castro.

CrossFit Santa Monica will re-open tomorrow June 12th, 2020. We will celebrate our new beginning with the very first CrossFit workout we did together almost 20 years ago. Any guesses? Current members, reserve a spot on the app. All others, please email [email protected] for info on how to reserve your spot. Classes at 630am, 730am, Noon, 530pm and 630pm. See you tomorrow - Kaj and Carter.

As Brothers from another Mother, we'd like to wish Anice, Cece, and all the Moms out there the very happiest of days today. - Kaj and Carter #mothersday

As Brothers from another Mother, we'd like to wish Anice, Cece, and all the Moms out there the very happiest of days today. - Kaj and Carter #mothersday

For those of you that have survived COVID-19, you’ve not only been given the gift of life, but the gift of an opportunity to sacrifice and give to a complete stranger. Please consider getting on these plasma donation registries. Thank you. #coronavirus #covid_19

CFSM Community: If you have been asking yourself how you can help during this crisis - here it is. As Veterans, we have a special connection with our Local LE and FF Brother and Sisters. In fact, one of our first coaches, @karislynnnn and is now a Santa Monica firefighter. Please take the time to read this post and take action by donating and sharing: @torrancefiredepartment Torrance Fire Engineer Rickey Cradle is in need of a plasma donation to help him fight his COVID ill...ness. Specifically, he needs plasma donated from a fully recovered COVID patient so their antibodies may help boost his ability to fight back. Please see the below requirements. If you think you or someone you know fits the criteria, please contact Dr Marc Cohen at [email protected] or use the link in linktree bio to contact the American Red Cross. Time is of the essence. Even if you aren’t a match for Rickey, you could be for another patient who needs this therapy. PLEASE share this as much as possible. Please copy, paste, email, text, anything and everything, and pass it along. Thank you! To qualify as a plasma donor, you must: 1. Have had COVID as confirmed by a positive test. 2. Already be recovered and have one of the following: a. your symptoms resolved at least 28 days prior to donation OR b. your symptoms resolved 14 days prior to donation AND a repeat COVID test is negative 3. Be one of the following: a. Male donor b. Female donor who has never been pregnant c. Female donor who has been tested since their most recent pregnancy and results interpreted as negative for HLA antibodies. #covid #covid19 #coronavirus

He's too tall. He's too strong. He's too gymnastic. And if there was such a thing as being too good a guy, he'd be that too. One of our very first members @tootallpedd (Sorry had to repost to keep our tiles straight.) ##crossfit #bunkerwod #crossfitsantamonica

Sundays will be tempo runs so if you don't know your 5k pace then use this Sunday to figure it out.

Post 9/11 Veterans are fortunate to have numerous vets who have worked tirelessly for Veterans rights after they left active duty. I am proud to call many of them my friends, Nate Fick , @paulriecckhoff, @williammcnulty but any list would be incomplete without the prominent inclusion of our very own @kajlarsen. Hooyah brother. Zoom in on the letter. It is from a 5th grader thanking Kaj after he spoke to his class about the importance of Veteran’s Day. It was found while doing some quarantine cleaning. #frogmanfriday #usnavyseals #navyseals

I was reminded of this video (just about my favorite minute of truth ever - check the full version on your YouTube channel) when my alarm clock went off at 0440 (4:40am) so I could get ready to (socially distance) private train a gym member who wants to work on his lifts at 0600 - when its raining and he's working from home. That's a guy who is looking for some freedom in this time of lockdown. If you want that same freedom, stop looking for short cuts or easy answers and go find your f'ing alarm clock. And not an app on your phone, a real alarm clock. If you don't have just let us know and we'll send you one. There is a reason why we say The Only Easy Day Was Yesterday. See you soon @austinevenson #crossfit #crossfitsantamonica #bunkerwod #disipline

Nothing further to add. Thank you @tootallpedd for the recommendation. #crossfit #crossfitsantamonica #bunkerwod #fitness