Kadan Martial Arts

Our live stream classes are back. Join us today with GM Roland Ferrer. #intheflowstudios #martialflow #speakyourart #paamanoeskrima #kadanmartialarts #rolandsmartialflow

Checkout our new July 2020 ITFS Online Schedule. We have changed days and times of some of our @paamanoeskrima and #kadanmartialarts classes. GM Roland will ta...ke the lead in our #fma and #tkd programs and Sabomnim/Guro Roland will take lead of Cardio-kickboxing classes. We now offer cardio kickboxing 3xs a week Monday - Wednesday - Friday at an earlier time slot (from 6-7pm PST). We have also changed the days and times of @martialflow amd @speakyourart We hope the earlier time slots will accommodate our East coast students better. @hiphopmartialarts is temporarily off the evening schedule to give time for our instructor to heal an injury. We look forward to continuing to support our existing students and connecting with new students on their martial and artistic journeys. Use link in our profile for more information or to register for July. Thank you. @manakeepers @soundofzero @itfs4kids #itfsonline #intheflowstudios #paamanoeskrima

Join us today on a live steam at 1pm PDT on Facebook or IG here at @intheflowstudios #intheflowstudios #rolandsmartialflow #martiallaw #speakyourart

Checkout our new July 2020 ITFS Online Schedule. We have changed days and times of some of our @paamanoeskrima and #kadanmartialarts classes. GM Roland will ta...ke the lead in our #fma and #tkd programs and Sabomnim/Guro Roland will take lead of Cardio-kickboxing classes. We now offer cardio kickboxing 3xs a week Monday - Wednesday - Friday at an earlier time slot (from 6-7pm PST). We have also changed the days and times of @martialflow amd @speakyourart We hope the earlier time slots will accommodate our East coast students better. @hiphopmartialarts is temporarily off the evening schedule to give time for our instructor to heal an injury. We look forward to continuing to support our existing students and connecting with new students on their martial and artistic journeys. Use link in our profile for more information or to register for July. Thank you. @manakeepers @soundofzero @itfs4kids #itfsonline #intheflowstudios #paamanoeskrima

Hope you’ll join us

Hope you will join us.

Tomorrow's live stream will be about the Filipino martial arts. Hope you can join us.

Join us today on a live steam at 1pm PDT on Facebook or IG here at @intheflowstudios #intheflowstudios #rolandsmartialflow #martiallaw #speakyourart

Hope you can join us live tomorrow at 1pm on In the Flow Studios

Our live stream classes are back. Join us today with GM Roland Ferrer. #intheflowstudios #martialflow #speakyourart #paamanoeskrima #kadanmartialarts #rolandsmartialflow

Hello ITFS Family! We hope this message finds you all in good health. Wanted you to know that we have been working hard for the past 48 hours to create an onlin...e platform so that you can continue your training at home. We will be updating each program with new materials every other day. So keep checking in. We will also be doing live ig and fb streams everyday at 1pm as a public service for kids and adults that need to stay home. Please feel free to share. If you have not received the three emails we have sent with information about our closure, online classes and invitation please let us know right away so we can get them to you. We love you guys and already miss you oodles but put your safety above everything else. Please let us know if you have any questions or problems using our online platform. It’s new for us so your help and feedback are super appreciated! Pleas also check out the home page on the ITFS website for more info. Special thank you to all our healthcare providers out there! You guys are true heroes and guardian angels to us all! Stay safe fam! PaaMano Eskrima Kadan Martial Arts HipHopMartialArts Speak Your Art Sound of Zero Mana Keepers' Roland's Martial Flow #paamanoeskrima #intheflowstudios #speakyourart #hiphopmartialarts #soundofzero #manakeepers #martialflow

We are launching a new service @intheflowstudios and that is daily live streams as a public service due to our current global situation!! Starting tomorrow we w...ill be hosting live streams every single day @1pm PDT so you can enjoy diverse arts daily at the comfort of home. You’re invited to join us and immerse yourself in the wonders of the arts. If inspired feel free to bring a friend and enjoy our content together! . . . . . #intheflowstudios #intheflowstudiosarts #intheflowstudiosbody #intheflow #soundofzero #speakyourart #hiphopmartialarts #hhma #martialflow #livestreaming #livestreams #positivity #arts See more

Following the recommendations of local health authorities ITFS will be closed for onsite classes until Monday, March 30th. For students activity involved in our programs we will be offing online classes, workshops and meditation circles so that your training will not be interrupted. We will continue to make every effort to reach out and stay connected with our students throughout our closure. Emails will be sent on Sunday with detailed info and links to our online programs. W...e will miss you all in person but look forward to staying connected via the internet until it is deemed safe to connect in person. We wish you and your family good health! In the Flow Studios - PaaMano Eskrima - HipHopMartialArts - Sound of Zero - Mana Keepers' - Speak Your Art - Roland's Martial Flow #flatteningthecurve #paamanoeskrima #intheflowstudios #hiphopmartialarts #soundofzero #speakyourart #manakeepers

Happy International Women’s Day! Here is a link to a write up celebrating the power of the feminine. You’ll find inspiring, trailblazing, famous/infamous, little-known, forgotten, amazing women. Please share their stories with the women that inspire you. Happy International Women’s Day! http://empowermentws.blogspot.com//honoring-international-

Don’t miss Guro/Sabomnim Kadante Ferrer's upcoming workshops! If you’ve taken his workshops before now’s a great chance to review what you learned and build new techniques. Every workshop is unique. Enjoy a fun night out with family and friends while learning new skills. Register on FB event HHMA Nunchuku Workshop - HHMA Balisong Workshop or at In the Flow Studios front counter. Follow HipHopMartialArts for more upcoming events.... And don’t worry the nunchucks won’t be on fire

Super Grateful! Thank you