CrossFit Rye Canyon

We’re back!!! Our class schedule will be 6am-830am-430pm-530pm and open gym at 630. (Friday no open gym at 630pm) The coach will be present to help you if needed or go over the workout for open gym. Saturday will be 8/9 am and Sunday 9am. Can’t wait to see you!! #fitness #community #wereback #letsgo #fitfam #weights #letsgetfit

We’re almost there! We can’t wait for the details! https://www.foxla.com//california-to-let-schools-gyms-bars

We’re back!!! Our class schedule will be 6am-830am-430pm-530pm and open gym at 630. (Friday no open gym at 630pm) The coach will be present to help you if needed or go over the workout for open gym. Saturday will be 8/9 am and Sunday 9am. Can’t wait to see you!! #fitness #community #wereback #letsgo #fitfam #weights #letsgetfit

Dan is the BEST!

We’re almost there! We can’t wait for the details! https://www.foxla.com//california-to-let-schools-gyms-bars

https://youtu.be/kGl88mvUiBY

Hey CFRC Fam! We hope you are all well and staying healthy during this time. As most of you know Memorial Day is coming and due to the current guidelines we will not be having the MURPH hero WOD :( . BUT!!!! . Coach Sam and Coach Jason are putting together a Memorial Day Hike this coming Sunday the 24th at Whitney Canyon. Hike time is at 930 AM. Bring the family and friends! ... #crossfit #hike #murph #family #crossfitaddict #crossfitathlete #fitness #coach #whitneycanyon See more

https://youtu.be/HaX5E76azSM

https://youtu.be/XxpnkH_lDsI

https://youtu.be/6WUrbkdIYdQ

Stronger Together. This quarantine has been tough on everybody. Even though we have tried to replace our workouts with garage gym workouts and online training, we all know the truth. It’s just not the same, we are stronger together. We wanted to create shirts that would show our support for each other and gym family. We are taking pre orders until 5/1/20. Link in bio. Can’t wait to see you in the gym. @ Valencia, Santa Clarita, California

Pipes-Comptrain

@noahgnarnold created the new corona virus CFRC handshake.