Core Conditioning

Don't forget! CoreAlign Instructor Training 1: Foundations with Andy Kohrell is happening this weekend, March 6 through 7 from 9 am 6 pm at Core Conditioning, Studio City! To register, click here https://loom.ly/MHuU-8k Core Conditioning is following all guidelines set forth by CDC regarding masks, safe distancing, and small group gatherings.... #coreconditioning #coreconditioningpt #balancedbody #balancedbodyinc #corealign #foundations #instructortraining

March is Women's History Month. We celebrate the contributions women have made to the United States and recognize the specific achievements women have made over the course of American history in a variety of fields. #coreconditioning #coreconditioningpt #womenshistorymonth #womeninhistory #womeninculture #strongwomen

Join Andy this Saturday and Sunday, March 6 7, from 9 am 6 pm, at Core Conditioning, Studio City for CoreAlign Instructor Training 1 Foundations! Core Conditioning is following all guidelines set forth by CDC regarding masks, safe distancing, and small group gatherings. To register for this workshop, click here https://loom.ly/MHuU-8k ... Balanced Body, Inc. #coreconditioning #coreconditioningpt #exercise #fitness #health #motivation #fit #fitnessmotivation #healthy #fitfam #healthylifestyle #healthyliving #fitnessjourney #lifestyle #strong #wellness #corealign #training #balancedbodyinc #balancedbody

Countries all across the world are in various stages of the pandemic with many countries now entering the "day after" COVID-19 phase. Many people who have suffered from the effects of this disease might now be at risk of long-term impairment and disability. The extent of this impairment and disability is yet unknown, but it is clear from early research that these patients will be in need of rehabilitation in all phases of the disease - acute, post-acute, and long-term.... To read more on this and the benefits of rehabilitation in COVID-19 patients, click here https://loom.ly/RDLqcu8 ! #coreconditioning #coreconditioningpt #physicaltherapy #wellness #covid19 #rehabilitation

Here are the virtual classes with Tiza and Tara for the first week of March! Intermediate Mat with Tiza on March 1, 3, and 5 Beginner/Intermediate Mat with Tiza/Tara on March 2, 3, and 5 Beginner/Intermediate Jump Start with Tara on March 4... To register, click here https://loom.ly/LfGt9JI #coreconditioning #coreconditioningpt #healthyliving #pilates #pilateslovers #pilatesbody #matpilates #pilatesinstructor #flexibility

Here are the virtual classes for the last week of February! Intermediate Mat with Tiza on February 22, 24, and 26 Beginner/Intermediate Mat with Tiza/Tara on February 23, 24 and 26 Beginner/Intermediate Jump Start with Tara on February 25... To register, click here https://loom.ly/LfGt9JI #coreconditioning #coreconditioningpt #exercise #fitness #health #motivation #fit #fitnessmotivation #healthy #fitfam #healthylifestyle #healthyliving #love #fitnessjourney #lifestyle #strong #wellness #pilates #pilateslovers #pilatesbody #matpilates #pilatesinstructor #balace #flexibility #fitspo

Pilates teachers are in demand all over the world. As a career it is portable, flexible and pays well! To expand education and career opportunities for Black Pilates Instructors, Balanced Body is supporting two distinct scholarship programs. One of these is the Community Expansion Scholarship Program. The goal of the Balanced Body Community Expansion Scholarship Program is to increase the diversity of the Pilates profession by training teachers who come from Black and other... underrepresented communities. For more information, visit https://loom.ly/yc0hjlQ. #coreconditioning #coreconditioningpt #balancedbodyinc #balancedbody #communityexpansionshcolarshipprogram #scholarship #diversity #fitness #wellness #physicaltherapy #blackhistorymonth

Don't forget! Mat 1 Instructor Training with Roger & Tiza is happening this Friday, February 19 through Sunday, February 21! This workshop is available online and in-person at Core Conditioning, Studio City during the following times: Friday, February 19 from 4:00 8:00 pm Saturday, February 20 from 11:00 am 6:00 pm... Sunday, February 21 from 10:00 am 5:00 pm Core Conditioning is following all guidelines set forth by CDC regarding masks, safe distancing, and small group gatherings. Register here https://loom.ly/MHuU-8k Balanced Body, Inc. #coreconditioning #coreconditioningpt #balancedbody #balancedbodyinc #mat #matpilates #pilates #exercise #fitness #health #motivation #fit #fitnessmotivation #healthy #fitfam #healthylifestyle #healthyliving #love #fitnessjourney #lifestyle #wellness #balancedbody #balancedbodyinc

We hope you all have a beautiful day filled with love and happiness! Happy Valentine's Day! #coreconditioning #coreconditioningpt #valentine #love #valentinesday2021 #valentinesday #heart #happiness

Reposting @coachtara18: ... "My client @georgeorloff doing the first iteration of @animalflowofficial forward traveling SKT! This is only his second go at it and he did a great job! If you are interested in online training DM me! CT . .... . #Primalnatureplay #steelfun #kettlebellfun #maceplay #movement #functionalfitness #exerciseyourlife #brainbodyconnection #coordination #femalestrengthandconditiining #nutrivore #plantbased #nutricious #clubbells #indianclubs #doubleballstaff #twohandledclub #indianclubs #bodyweighttraining #fitnessover50 #bodyweightflow #movementmatters #clubbelltraining #strengthandendurancetraining #longevityring" See more

Have you signed up for the following virtual classes for next week? Intermediate Mat with Tiza on February 15, 17, and 19 Beginner/Intermediate Mat with Tiza/Tara on February 16, 17 and 19 Beginner/Intermediate Jump Start with Tara on February 18... To register, click here https://loom.ly/LfGt9JI #coreconditioning #coreconditioningpt #exercise #fitness #health #motivation #fit #fitnessmotivation #healthy #fitfam #healthylifestyle #healthyliving #love #fitnessjourney #lifestyle #strong #wellness #pilates #pilateslovers #pilatesbody #matpilates #pilatesinstructor #balace #flexibility #fitspo