Thrive Center for Birth & Family Wellness

Online support group for new mom's offered twice a month on Zoom. Contact and more formation are on my website below! https://www.resiliencetherapysanfrancisco.com/groups

Prenatal Yoga, Enlightened Birth Core Teachings, Guided Visualizations, and Invaluable Sisterhood! Includes a full afternoon of the above at my home in the hill...s over Sonoma, CA on the Spring Equinox. Limited to 8 participants to ensure social distancing https://www.schedulicity.com/scheduling/P5MZRF/workshops See more

Holistic Pelvic Care Pop-up at Thrive! December 7th with Kate Coletti Bodywork for Birth Preparation Personalized healing sessions to release tension patterns, stories, fears, and trauma before you birth. The goal is to boost your confidence in your body, demystify the birth journey, and leave you feeling deeply connected to your baby. A bodywork for birth session includes guided visualizations, focused breath work, belly/baby massage to release overall tension and asses...s the baby's position, and gentle internal release work to unwind tension patterns in your pelvic bowl and "pave the way" for your baby. *You must be in your 3rd trimester at the time of your appointment. Postpartum Rehab A Holistic Pelvic Care session focused on healing after birth. In a Postpartum Rehab Session I asses for prolapse (uterine, cystocele & rectocele), check on tear/episiotomy/cesarean healing & begin scar tissue softening, restore optimal muscle recruitment, address incontinence issues, discuss impact on sexual health, check for diastasis recti and begin a basic core strengthening regimen, and SO much more. This early check-in could eliminate YEARS of struggle, insecurity, pain, and overwhelm. 5-6 weeks postpartum seems to be the sweet-spot, restoring harmony before imbalances are strengthened while also allowing adequate time for your tissue to heal after birth, but it's never too late! $135 per session We have 5 sessions available. Message us here or give us a call at the office to sign up. 707-387-2088

Space for two more couples..... this is such a great class! In person, with of space to social distance.

Between fluctuating hormones and at least one nightly trip to the bathroom, it’s hard to log a good eight hours or so of sleepespecially late in pregnancy......

Holistic Pelvic Care Pop-up at Thrive! December 7th with Kate Coletti Bodywork for Birth Preparation Personalized healing sessions to release tension patterns, stories, fears, and trauma before you birth. The goal is to boost your confidence in your body, demystify the birth journey, and leave you feeling deeply connected to your baby. A bodywork for birth session includes guided visualizations, focused breath work, belly/baby massage to release overall tension and asses...s the baby's position, and gentle internal release work to unwind tension patterns in your pelvic bowl and "pave the way" for your baby. *You must be in your 3rd trimester at the time of your appointment. Postpartum Rehab A Holistic Pelvic Care session focused on healing after birth. In a Postpartum Rehab Session I asses for prolapse (uterine, cystocele & rectocele), check on tear/episiotomy/cesarean healing & begin scar tissue softening, restore optimal muscle recruitment, address incontinence issues, discuss impact on sexual health, check for diastasis recti and begin a basic core strengthening regimen, and SO much more. This early check-in could eliminate YEARS of struggle, insecurity, pain, and overwhelm. 5-6 weeks postpartum seems to be the sweet-spot, restoring harmony before imbalances are strengthened while also allowing adequate time for your tissue to heal after birth, but it's never too late! $135 per session We have 5 sessions available. Message us here or give us a call at the office to sign up. 707-387-2088

Space for two more couples..... this is such a great class! In person, with of space to social distance.

Is pregnancy insomnia hitting you hard? Not getting enough sleep during pregnancy is tough. Here are some tips for getting the rest you need, naturally.

Adding herbs to your nutrition plan for pregnancy and postpartum is a sure fire way to boost your wellness. Did you know that most pharmaceuticals are derived from plants? However, pharmaceuticals are highly concentrated and processed derivatives of the plants that appear in the body as foreign objects when consumed.

"Hormonal headaches and migraines can be related to changes in your monthly cycle, after pregnancy, during perimenopause and related to use of hormonal therapies like birth control pills and hormone replacement therapy."

THE RESULTS AND BENEFITS WOMEN HAVE FOUND WITH Holistic Pelvic Care: Restore pelvic muscle balance and engagement Support full sensation in the pelvic bowl Support organ health, alignment & prolapse... Relieve pelvic pain and menstrual problems Support sexual health, libido, orgasm Prepare for pregnancy & support fertility journey Postpartum mothers find this therapy incredibly helpful in speeding physical & emotional recovery from childbirth Support healing after miscarriage Heal trauma Support transition to menopause Support healing after any pelvic surgeries or procedures

Virtual Child Birth Education.... Find a class that works for you and your family.

"Being colonized with GBS does not mean that someone will develop a GBS infection. Most people with GBS do not have any GBS infections or symptoms. However, GBS can cause urinary tract infections and GBS infections in the newborn (CDC 2010), and people who have preterm births are 1.7 times more likely to be colonized with GBS during labor than people who do not have preterm births. This article focuses on Group B Strep in pregnancy in the United States, along with some information about other countries." ~EBB

WishGarden Herbs has a great selection of herbal remedies for pregnancy. #sleepynights is amazing!

Birth, like most great rites of passage, comes down to a leap of faith. Enlightened Birth provides you with the wisdom and faith that's needed to take that leap. An Enlightened Birth Retreat gives couples an opportunity to go deep together and commit to their birth process. We give mothers a simple, effective, and flexible template for coping with intense labor, and help partners to realize the true power and importance of their roll. ~ Kate Coletti... #localmidwife #birtheducation #trustyourbody #trustyourbaby See more

There are so many challenges in the world right now. Educate your self on your rights and choices during your labor and birth.

We have a family in need of baby boy clothes. If you have any to donate, please message us. Thank you!We have a family in need of baby boy clothes. If you have any to donate, please message us. Thank you!