Core Cat Pilates Studio

Happy F*g Caturday!

On the road and in the cat house for inclusive sessions that help to deliver your best self! May you have connection. May you have ease. May you be loved.

I am able to see one client a day for in-person services! Still Zooming away, too.

I’m refurbishing hula hoops this week. After 8 or 9 years they are tres trashed. I have 4 colors sparkly tape wide and 6 colors gaffers tape narrow. Am kindly disposed to helpers! #30feetapartI’m refurbishing hula hoops this week. After 8 or 9 years they are tres trashed. I have 4 colors sparkly tape wide and 6 colors gaffers tape narrow. Am kindly disposed to helpers! #30feetapart

Memorial Day Zoom is on! See you inside at 4pm

https://www.youtube.com/watch?v=DlzL8FM1VAU Hi Folks, Another workout for you!

I have added a second Zoom Mat Class for the month of May. The schedule is: Saturday 11am Core Cat On the Floor. Includes therapeutic stretch work Monday 4pm Intermediate Mat. Includes gyrokinesis work on a stool. Both include yogalates and flows in addition to Pilates mat work. Neither one is a snooze!... Class size limited to 7 participants. By donation. See more

This 1/2 hour workout takes the cats outside!

I’m busy creating Movement Workouts vía hard copy and video for my current stable of clients. I would be delighted to include those who are not currently working out in my studio, so reach out if that’s you. We’re doing YouTube for now. Friends from afar are also welcome to jump into this exclusive cat club it would be fun having you! That said, I am not TEACHING the exercises per se. I am providing you with a worksheet and doing a fast, dirty video demo. It will happen via email.

An unexpected pop up! If you’re in the 9, 9 1/2 shoe size range you might be the recipient of some new, high end hybrid shoes! Let me know, local gals (or guys)/ if your interest is piqued and I will save them for you. This bounty is gratis Ellen whose generosity I pass to you.

We’re up for y o g a l a t e s this Sunday January 12th if you are! Core Cat’s movement fusion experience is from 12noon to 1:15.