Clarity Eye Group

Get some #cardio in! Cardio helps improves #blood circulation in your eyes. Since many #eyediseases are linked to high blood pressure and high cholesterol, exercise is a simple yet effective way to offset #ocularhealth problems. #tiptuesday #eyehealth

#ReminderMonday: Remember to wear #sunglasses! Wearing the right pair of sunglasses will help protect your #eyes from the sun's #UVrays. Make sure to choose a pair that blocks 99% to 100% of UVA and UVB rays. #eyehealth

#FunFactFriday: Your #nose gets runny when you #cry as the #tears drain into your nasal passages. #eyehealth

Myth: Using a #nightlight in your child's room will contribute to #nearsightedness Fact: There is not enough evidence to support this claim. Keeping a nightlight on in your baby's room may actually help them learn to #focus and develop important #eye coordination skills when they are awake. #truththursday #eyehealth

New featured review on www.yelp.com Great office staff and awesome experience. I was able to set an appointment that was convenient for my schedule and I didn't have to wait long to get in. Once I arrived, I did not have to wait very long in the waiting room. Doctor was very helpful and thorough. https://bit.ly/1TtwtHr

Here are some New Year's #resolutions that are great for your #eyehealth. #truththursday #newyears

#FunFact: Your #iris has 256 unique #characteristics, while your #fingerprint only has 40. #wellnesswednesday #eyehealth

#Winter time is here! And winter is the peak season for #pinkeye. Pink eye is highly contagious, so it's important to diagnose and treat accordingly. To help stop the spread of pink eye, make sure to try not to touch your #eyes. If you do, wash your hands right away. #tiptuesday #eyecare

#ReminderMonday: Did you #eat a little too much this past #Holiday weekend? This is your reminder to get some #exercise in! Exercise is not only good for your body, but it's also great for your #eyes. Exercise can help improve blood circulation which improves oxygen levels in the eyes and help remove toxins. #eyehealth

We wanted to wish you a Merry Christmas and Happy Holidays! Hope this season is merry and bright. #merrychristmas #happyholidays

#TipTuesday: Take care of your contacts and they will take care of you. Avoid wearing them overnight, using anything other than contact solution to wet them, and wearing expired disposable lenses. These can result in corneal ulcers, severe pain, and even vision loss.

#ReminderMonday: If you ever experience any changes in your vision, make sure to speak up! Give us a call, no matter how small the issue is, we can talk it through and discuss your options.

#FunFactFriday: The world’s most common eye color is brown.

Myth: Reading in low light or the dark will weaken your eyesight. Truth: Reading in the dark doesn't affect your eyesight. But you may feel eyestrain or get a headache from reading in the dark. #truththursday #visionhealth #mythbuster

Do you struggle with eye drops and never seem to use them correctly? Heres the best way! Lean your head back, look up, and once the drops are in, make sure to gently close your eyes instead of blinking! #wellnesswednesday

#TipTuesday: This has been the perfect time for home projects, but don't forget about protecting your eyes! Any time you are doing work around the house, make sure to wear proper eye protection.

#ReminderMonday: Get to know your family tree. Learning what vision issues your family has can help your overall health. Let us know of any family history so we can talk through your options!

#FunFactFriday: Only 1/6 of your eyeball is visible.

Myth: Carrots are a magic food for the eyes. Truth: While carrots are great for you, it's actually the Vitamin A in carrots that is great for your eyes. #truththursday

Have you been keeping up with your eye health this year? Here are 20 tips to help you refocus as we head into winter. Give us a call today! #wellnesswednesday https://firebaseurls.page.link/AuhvGMVAFaqDZ5QdA

#TipTuesday: Chose quality products when looking for eye makeup. Harmful bacteria can live in your mascara and eye liner pencils. Make sure to keep your pencils sharp and replace your mascara often.

#ReminderMonday: Get outside and get some fresh air! Your eyes will thank you. Fresh air directly supplies oxygen to your corneas, so soak in as much as possible!

#FunFactFriday: Don't take your eyes for granted, the only organ more complex than the eye is the brain!