BreakThrough Physical Therapy

There’s NO TIME like now! When team sports fully returns, will your teen be READY?! Hear from a parent of a client of ours ... After my daughter’s soccer injury, we did not know where to turn. I wish we had known about their sports performance and injury prevention programs before we had all the stress and expense of MD visits, X-Rays, MRI and formal PT through our health insurance. Contact us today for free consult.... we’ll get YOUR student athlete back in the game through our Sports Performance program! 408-736-7600 [email protected] https://www.breakthroughpt.com/free-consult/ Want to learn more? See below! https://www.breakthroughpt.com//sports-performance-for-in/ #teen #teens #adolescent #adolescents #athlete #teenathlete #teensports #groupsports #gym #gymnast #gymnastics #soccer #soccerteam #football #footballteam #nfl #basketball #basketballteam #nba #espn #baseball #mlb #volleyball #usavolleyball #swimmers #swimteam #fallsports

Ready for a challenge?! In this latest video on YouTube, video, JULIA TANG, PT, DPT guides you through strengthening the upper half of your body https://youtu.be/b3QRMtSsWGw Up leveling!? To utilize this workout in conjunction or to alternate with a lower body workout, see our 32 Min Lower Body Strength for Athletes! https://youtu.be/f2IS5cdOd7s BreakThrough Physical Therapy... Workouts & Exercises Need more of challenge? Call us today to learn more about our Sports Performance program! 408-736-7600 [email protected] https://www.breakthroughpt.com/free-consult/ #freeworkout #workout #coreworkout #upperbodyworkout #fitness #lowerbodyworkout #homeworkout #athlete #teenathlete #teensports #groupsports #individualsports #swimmers #swimteam #fitnessfriday #fitnessmotivation

CONGRATULATIONS Ganesh on your BreakThrough!! See how Goal Keep, Ganesh became pain-FREE working with ROOPA CHANDER, PT, MS, after a shoulder dislocation! Let’s get YOU back in the game! Reach out to us today for a consultation!... www.breakthroughpt.com/sports-performance 408-736-7600 [email protected] #athlete #runners #run #athletics #groupsports #individualsports #dance #dancer #gym #gymnast #gymnastics #soccer #soccerteam #usasoccer #usl #nwsl #mwsl #football #footballteam #nfl #basketball #basketballteam #nba #espn #baseball #nationalleague #americanleague #volleyball #usavolleyball #swimmers #swimteam #usaolympics #usaathletes

Runners you ready?! If you run ANY distance you know how IMPORTANT lower body strength is! In this 32 minute video, Julia Tang, PT, DPT guides you through lower body strengthening that is recommended at least one time a week! Visit YouTube to watch! ... https://youtu.be/f2IS5cdOd7s BreakThrough Physical Therapy Workouts & Exercises For more guidance with ANY of your athletic goals, reach out to us today! www.breakthroughpt.com/sports-performance 408-736-7600 [email protected] #athlete #runners #run #athletics #groupsports #individualsports #dance #dancer #gym #gymnast #gymnastics #soccer #soccerteam #usasoccer #usl #nwsl #mwsl #football #footballteam #nfl #basketball #basketballteam #nba #espn #baseball #nationalleague #americanleague #volleyball #usavolleyball #swimmers #swimteam #usaolympics #usaathletes

Misunderstood? Us too!! In this edition of Myth Buster Monday, we take a closer look at the commons MYTHS that precede PT.... for a deeper understanding, visit our YouTube page below to get more FACTS about how PT can help YOU! https://youtu.be/xLzWqZEeY1M BreakThrough Physical Therapy... Myth Busters 408-736-7600 [email protected] https://www.breakthroughpt.com/free-consult/ #monday #mondaymood #mythbusters #movement #pt #physicaltherapy #health #southbay #cali #centralcoast #eastbay #sf #breakthrough #health #healthyliving #symptoms #truth #telehealth #telemedicine #youtube #newupload : @physiogram

It’s Saturday! And Charlie The Pug says..... Stay safe & healthy this weekend BreakThrough Family! #stayhealthy #staysafe #saturdayvibes #saturday #bayarea #southbay #northbay #sf #eastbay #california #cali #healthylifestyle #healthyliving #fitness #health #pt #physicaltherapy #healthiswealth

We got the moves! In our recent YouTube video, We’re talking balance, vertigo, Parkinson’s, movement and the inner ear with DANIELLE CONWAY, PT, DPT, LSVT BIG and LOPA CHITALIA, PT, MS, AIB-VR, LSVT BIG https://youtu.be/e5Z3SUO7NdU... BreakThrough Physical Therapy Wellness Program If you or someone you love is dealing with ANY of the issues mentioned in this video, reach out to schedule an initial evaluation today! 408-736-7600 [email protected] https://www.breakthroughpt.com/free-consult/ #LSVTBIG #balance #parkinsons #movement #pt #physicaltherapy #health #southbay #cali #centralcoast #eastbay #sf #breakthrough #braintraining #symptoms #innerbalance #telehealth #telemedicine #parkinsonsdisease #vestibular #youtube #newupload

Did you know?? Tennis Elbow is a type of tendinitis where swelling of the tendons causes pain in the elbow and arm In spite of it’s name, you can get Tennis Elbow even if you’ve never been near a tennis court ..... Also known as Cellphone Elbow, any repetitive gripping activities, especially with the thumb & your first two fingers, can contribute to tennis elbow. (Yes, this includes texting & scrolling ) If you’re experiencing this type of pain, now you know why...! Check out our latest YouTube video for tips BreakThrough Physical Therapy Advice & Tips https://youtu.be/LWlvcDPEiGw AND for MORE info on how we can help you or someone you know with this issue, give us a call today! 408-736-7600 [email protected] https://www.breakthroughpt.com/free-consult/ #tenniselbow #tennis #tendinitis #texting #textelbow #cellphoneelbow #text #painfree #breakthrough #siliconvalley #bayarea #sf #southbay #worldwide #usa #telehealth #fitness #fitnessgoals #att #sprint #apple #iphone #android #tmobile #verizon #boostmobile #elbowpain

Let’s go for a swim! NEW comprehensive workout for swimmer strength and stamina, created by JULIA TANG, PT, DPT on YouTube Now! https://youtu.be/KhsKdhJXg6g BreakThrough Physical Therapy... Workouts & Exercises For more guidance with your athletic goals, reach out to us today! https://btpt.wpengine.com/free-consult/ 408-736-7600 [email protected] #swim #swimmers #swimmerfitness #swim #fitnessgoals #athomeworkout #wfh #inspo #sf #southbay #sanjose #sunnyvale #centralcoast #cali #california #usa #usaswimming #swimming #swimsuit #swimteam #swimwear

Is your Kid missing out?! We have solutions to keep them strong and in competition mode while we all await the return of group sports! Check out these options and more here https://www.breakthroughpt.com//sports-perfor/10-week-spp/... Ready for your consultation? Reach out today! We can’t wait to help your student athlete regain their momentum! #teen #teens #childathlete #athlete #teenathlete #teensports #groupsports #individualsports #dance #dancer #gym #gymnast #gymnastics #soccer #soccerteam #usasoccer #usl #nwsl #mwsl #football #footballteam #nfl #basketball #basketballteam #nba #espn #baseball #mlb #nationalleague #americanleague #volleyball #usavolleyball #swimmers #swimteam #usaolympics #usaathletes

Just say no There’s pain management and then there’s pain FREE Let us help you find the relief & freedom you’ve given up on....... Contact us for your consultation today. We are here for you. 408-736-7600 [email protected] https://www.breakthroughpt.com/free-consult/ #kneepain #neckpain #backpain #pt #pelvicfloor #postop #rehab #rehabilitation #physicaltherapy #welllness #health #siliconvalley #southbay #sf #sunnyvale #california #telehealth #healthyliving #painfree #holistichealth #justsayno #drugtherapy #pharmaceuticals #bigpharma #pills #advil #Tylenol #excedrine #painpills

Pretty much Feeling the same? We’ve got you. Give us a call for your consult today... your neck is in good hands 408-736-7600... [email protected] https://www.breakthroughpt.com/free-consult/ #workout #excercise #neckpain #wfh #wfhlife #ergonomics #painfree #breakthrough #siliconvalley #bayarea #sf #southbay #worldwide #usa #telehealth #corporateamerica #deskjockey #fitness #fitnessgoals #bodywork #bodygoals #freedom #holistic #holistichealth #tiptuesday #bestadvice #tuesdaytips #athlete #sadface

We tend-to-notice (tendonitis) If you have tendonitis you’ve DEFINITELY noticed. It’s a persistant pain that won’t go away on it’s own On this #fitnessfriday RUCHIRA KAMAT, PT, MPT, FMS-C stretches you to relief ... Visit YouTube under: BreakThrough Physical Therapy, Workouts & Exercises playlist https://youtu.be/2v_JxIZw2jo For a comprehensive review of your pain and a path to prevent future issues, reach out to us today. We look forward to hearing from you! 408-736-7600 [email protected] https://www.breakthroughpt.com/free-consult/ #workout #excercise #stretching #stretches #tendonitis #painfree #breakthrough #siliconvalley #bayarea #sf #southbay #worldwide #usa #telehealth #fitness #fitnessgoals #bodywork #bodygoals #freedom #calfstretch #legworkout #legworkouts

What does satisfaction feel like?! ASK Adrienne - she’s knows & has the MOVES to prove it! Visit our YouTube channel to see how Therapist, JI HOON OH, PT, DPT worked with Miss Adrienne to achieve her BreakThrough! https://youtu.be/l8QPV98CpMw... BreakThrough Physical Therapy Patient Testimonials Ready for YOUR BreakThrough?! Reach out today! 408-736-7600 [email protected] https://www.breakthroughpt.com/free-consult/ #therapistthursday #patientbreakthrough #testimonial #pt #physicaltherapy #bayarea #southbay #eastbay #sf #sanfran #centralcoast #norcal #cali #california #dance #move #shake #freedom #snaps #painfree #movinandgroovin #shesallthat #dancedancerevolution #dancingqueen #shecandance #dancingwiththestars #dancer