Body & Brain Yoga Tai-Chi

Updated: CEU 1.0 hr for my Nurse friends~ Feel free to share with your colleagues & loved ones! IBREA Foundation, a nonprofit provider of holistic bod...y & brain education, is offering a 1-hour workshop to help nurses manage their stress and emotional regulation as they cope with increasingly stressful situations and environments. See more

It’s much easier to be healthy in the body and mind if you have the right water-fire energy circulation. #mondaymotivation #quotestoliveby

We need your help! Body & Brain Rolling Hills is now on Nextdoor. Please share your recommendations for our business & help us to reach more people in our local community! Thank you!

RSVP for Outdoor Taichi Yoga at Chandler Park Feb 23 25 * Body & Brain Taichi Qigong on Tuesday 1:00-2:00 PM * Body & Brain Yoga & Taichi for all ages on Thursday 11:30-12:30 PM... Body & Brain centers offer a form of Tai Chi called DahnMuDo, which means "The Way of Limitless Energy." In this type of class you'll learn a series of slow, flowing, energy-balancing movements derived from Qigong and the martial arts, based on Tai Chi principles. At Body & Brain, you'll also find energy sensing and balancing Tai Chi exercises incorporated into a variety of our classes and workshops: - Many of the deep stretches in our regular classes and special workshops are derived from Qigong postures. They’re designed to help improve your energy circulation from head to toe. - You can experience energy sensing meditation, a practice in which you feel energy between your hands. - You can also experience Dahn Mu ("Energy Dance"), a free-form dance designed to help you feel oneness and harmony with the energy around you.

Join us for a free online Tai Chi class!

BLACK FRIDAY FLASH SALE! One month unlimited online classes for $75 (save $24)

Join us in December for Yoga & Tai Chi in the park!

"Learning to use qi is like learning to swim. The buoyancy of water, like qi energy, is invisible and cannot be touched, but the instant we learn to use it, we ...can swim freely and move as we want....(O)nce we learn to use the current of the essential life within us, it flows from our bodies on its own. This is a natural phenomenon of life, like a fish playing in the water where it lives. This December we will begin a qigong series. For more info go here https://basicqigong2020.bodynbrain.com #qigong #chi #energy #tao #martialarts #healing #mindbodyspirit #yinyang #spirituality #selflove #meditation #getbright

Join us on Tuesdays @ 1PM for Tai Chi outdoor class with Master John!

Actively move your body to release tension with this Brainwave Vibration Dynamic Mediation https://youtu.be/liLN9I5xREsActively move your body to release tension with this Brainwave Vibration Dynamic Mediation https://youtu.be/liLN9I5xREs

Qigong Tai Chi Free Online Class An Introduction to Energy-Balancing Exercise with Master Brain https://qigongtaichi2020.bodynbrain.com/ Are you curious about Qigong, the study of vital energy, and Tai Chi, the practice of energy balancing? Try both during this free class and learn more!... According to Eastern traditions, a balanced flow of physical and emotional energy is the foundation of good health and immunity. The slow, focused movements of Qigong and Tai Chi can help you create an overall sense of wellness and inner peace. Master Brian will explain key concepts and guide you through some basic Qigong and Tai Chi movements so you can experience a meditative feeling of energy. We think you’ll find it very refreshing!

What is Body & Brain? https://youtu.be/gp6eXhu8QlA

What's the one thing you need to know about your energy to manage your stress and health simply and naturally? In my latest book, you can find the essentials yo...u need to create calmness, clarity, and a lifetime of health. Learn more: www.waterupfiredown.com #energyhealing #newbook #booklaunch