Body Wise Fitness Gym

TBT : my first Mr. California natural title 1992 #fitnesstrainer #gymcostamesa #personaltrainer

Top drop curls!

My wish for you is Health,Happiness and Abundance !My wish for you is Health,Happiness and Abundance !

Core + Balance

Cable flies for the chest

Drag Curls for Biceps !

The seated chest press is great if you have shoulder issues and cannot press overhead!

Robert is looking good doing shuffle squats!

Unique and effective chest exercise

Great exercise for the lower stomach and stretching the back

The old battle rope!

Excellent core and balance exercise

92 years young and going strong!

A nice variation of the basic tricep pushed down, the reverse grip!

A good exercise for the shoulders and traps

The importance of drinking water

Why it's not good to drink with meals !!!

Mike is doing one arm push downs for the triceps, notice the different attachment

Ryan doing a favorite exercise of mine, step ups. Works 5 areas Can YOU Name Atleast 3 ?

Rope kickbacks for the triceps

Try this back exercise you’ll love it!

A good lower PEC exercise

Nothing like seated rowing for your back!

Losers quit when they fail. Winners fail until they Succeed!Losers quit when they fail. Winners fail until they Succeed!

John has been with us for a couple months, and although has a lengthy workout background, has been making good strength gains ! Such a Blessing !