Beachside Health & Wellness

Please join us for our toddler hip hop class tomorrow Tuesday 10/6 @ 11am. This amazing 6 week program is geared toward toddler music appreciation and learning basic dance moves down by the beach! Ages: 1-4. This is a six week course once a week on Tuesdays Price: $75.

Ladies that are looking for a great way to get and stay in shape Beachside Health & Wellness is offering a Mind & Body membership. This membership includes Sunrise and Evening Yoga, Zumba and Women's fitness classes. We are very excited to be offering this and a variety of other memberships including HIIT Fit and Brazilian Jiu-Jitsu. We hope to see everybody here. Let's get fit IB. #beachsidehealthandwellness #loveib #getfitib #beachside #hiitfit #mindbody #healthyliving

Join for first HIIT Fit class tomorrow Mon 9/28 at 9am and 6pm. Come out and train with our amazing group of trainers. #ibhiitfit #loveib #hiit #beachsidehealthandwellness #BHW #getfitib

Women's Self Defense class today at 12 noon. Learn how to effectively defend and get away from an attacker! $15 drop in per class or its included in the Mind & Body Membership! Register now @ http://goo.gl/XM3Ecu

There is still time to book your spot in our Family Yoga class tonight at 6:45. Reserve now @ goo.gl/C0zcbN

Now introducing toddler hip-hop class!!! Come join us starting a week from today Tuesday September 29th at 11am for a 45 minute adorable hip-hop class!! Toddler and preschool ages welcome!!!! Schedule your class now.

Calling all mamas! Belly Dancing class tonight at 8:15, sign up now!

Join us for our Womens Fitness Class. Mon, Wed and Friday at 7:15 am! Register@ http://goo.gl/UyiZne today!

Come join us Wednesday's, Saturday's & Sunday's for family yoga @ 6:45pm. Check out some pictures for what's to come! So much fun for the whole family. Reserve your spot @ http://goo.gl/C0zcbN. We hope to see everybody here!

Reserve your spot today @ http://goo.gl/A1qNT9. Get your day and your week started off right!

Sign up now for family yoga tonight at 6:45. You'll definitely be glad to did! Wednesdays, Saturdays and Sundays.

I stayed and did family yoga, talk about intense!!