Ashley Wood Golf

Natures gym is my favorite place to train! #nike #nikegolf #fitness #golfit #golf #crankitfitness #strengthtraining #athletes #leucadia

Hey all. Follow me on my new Instagram account! Instagram username: Crash_golfit Created account to help empower and inspire girls and women to have an active and healthy lifestyle through fitness and golf.

Natures gym is my favorite place to train! #nike #nikegolf #fitness #golfit #golf #crankitfitness #strengthtraining #athletes #leucadia

Praising for effort and the process is so important in child development and something I work on everyday as a coach.

Check out the glimpse of our workout this morning. Have 15 min and med ball? Try this out. 15 per side for ice skaters, 10 count for quick med ball swing with 8 golf swings (right and left handed) and 20 slams. #golfit #fitness #golf #girlsgolf

After a long week in Orlando and 20 mile of walking and meeting 100s of people in the golf and fitness industry I would say it was a pretty successful PGA show. Came back to San Diego with some great connections and new ideas. Thanks to PGA Worldwide Golf Exhibitions Pro Kids Golf Academy, Inc. The First Tee SDSU Aztecs Women's Golf. Cobra PUMA Golf TaylorMade Golf adidas Golf Nike Golf GolfMDs, Inc. GolfBoard LPGA-USGA Girls Golf Future Champions Golf National Tour / Academy Callaway Golf Coronado Municipal Golf Course High Heel Golfer Tee to Table GRGS: Get Real Golf Stats edufii Reactor Sports USA & lastly to Vivacity for all the great outfits ;-) #pgashow2015 #girlswhogolf #girlsgolf #pgashow #lpga #juniorgolf #golffitness #fitness #golf #highheelgolfer #vivacity #juniorgolf #youthfitness

Hey all. Follow me on my new Instagram account! Instagram username: Crash_golfit Created account to help empower and inspire girls and women to have an active and healthy lifestyle through fitness and golf.

Women in Business Golf 101- Come join me next Thursday Aug. 21 for Women's golf clinic. Who should sign up? Professional women seeking to gain fundamental golf skills and confidence Women who want to leverage golf to network with colleagues, senior management, and clients Anyone seeking an all female environment of beginners... 30 min of social networking with wine and cheese and 1 hour golf lesson. See flyer for details! See more

Golf and fitness classes starting this Sunday at 9:00am!! More details to follow but let me know if you are interested.

Pro-junior couple weeks ago. My girls swept their age division :-)

Practice round for the girls at CCRB.

100 likes!!! Thanks everyone!

Got to check out the fitness scene in Sydney. Picked up some new stuff to bring back to Cali! #fitness #ashleywoodgolf

I got to meet some awesome coaches all the way across the world. TFT New Zealand.