Arlena Fitness

We gotta learn to just be ourselves. Someone out there is looking at you thinking, "I want to be her". Don't you see how unique you are? How beautiful you are? We have to stop being so hard on ourselves and be confident in the gifts and uniqueness we were all given. If we were all the same life would be pretty boring! #beYOU #fitnessmotivation #PB20 #arlenafitness #fitspo #mindbodysoul #vegan #fitness #gymmotivation #inspiration #motivation #lululemon #nike #nikewomen #health #trainer #yoga #circuittraining #orangecounty #irvine #newportbeach #huntingtonbeach #coronadelmar #costamesa #summer

"I'm not just trying to build a summer body- this is the lifestyle of fitness" -Arlena @dronetechfilms #dronetechfilms #PB20 #arlenafitness #fitspo #mindbodysoul #fitness #gymmotivation #inspiration #motivation #lululemon #nike #nikewomen #health #trainer #yoga #circuittraining #beachworkouts #beachtraining #cardioworkout #beach #orangecounty #irvine #newportbeach #huntingtonbeach #coronadelmar #costamesa #california #summer #lifestyle

Stay Ready #dronetechfilms #PB20 #arlenafitness #fitspo #mindbodysoul #fitness #gymmotivation #inspiration #motivation #lululemon #nike #nikewomen #health #trainer #yoga #circuittraining #orangecounty #irvine #newportbeach #huntingtonbeach #coronadelmar #costamesa #summer

"Strength does not come from physical capacity. It comes from an indomitable will." -Mahatma Gandhi #dronetechfilms #PB20 #arlenafitness #fitspo #mindbodysoul #mahatmagandhi #fitness #gymmotivation #inspiration #motivation #lululemon #nike #nikeshoes #yoga #circuittraining #orangecounty #irvine #newportbeach #huntingtonbeach

"Living fitness inside and out enables you to be the best version of yourself." - Arlena Fitness Brace yourself for a game changing experience because I have some new content coming to you soon! @msarlena @dronetechfilms #dronetechfilms #fitness #fitfamily #huntingtonbeach #newportbeach #irvine #orangecounty #circuittraining #healthylifestyle #gym #motivation #outdoors #training #personaltrainer

To change your life, you have to change yourself. To change yourself, you have to change your mindset. Photo by @dronetechfilms #dronetechfilms #PB20 #arlenafitness #fitspo #mindbodysoul #fitness #gymmotivation #inspiration #motivation #circuittraining #orangecounty #irvine #newportbeach #huntingtonbeach

Tag someone you can jump rope with!! Jump roping is an intense and highly effective workout, so instead of jogging like a rat on that treadmill pick up a jump rope! Here's a great and fun 20-30 minute HIIT jump rope workout you can try at home: repeat x6 1 minute jump rope 20 jump squats... 20 burpees 1 minute rest #health #fitness #fit #fitfam #fitnessmodel #fitnessaddict #workout #bodybuilding #fitspo #cardio #gym #training #highintensity #healthchoices #active #strong #motivation #dedication #weightloss #buildmuscle

Happy Father's Day to all of the awesome dad's out there! #FathersDay #WeekendMotivation #Balance #FitFam #Goals #DreamBig #ArlenaFitness

Another bootcamp THIS Saturday June 17th! Would love to see you guys there! Please RSVP to reserve your spots! Can't wait to see all of you! -Arlena