Alex Johnson Sport & Fitness

She’ll be more than fine, she’ll be fierce. @iamqueenmo_ #morefollowers #needmorefollowers #getmorefollowers

We think, mistakenly, that success is the result of the amount of time we put in at work, instead of the quality of time we put in. ~ Ariana Huffington @sdsufootball_ @sdsu @mountainwestconference @atcmmom @m.shawcroft #nfl #ncaa #nfldraft #football #nike #adidas #underarmour #flex #ol #db #draft #sports #texas #college #americanfootball #espn #nba #goddess #mistress #basketball #explorepage #california #hawaii #colorado #nevada #montana #kansas #nebraska #explore #arizona

Blessed! Who next?

Honestly it doesn’t matter what sport you play #1. Football/Soccer. #2. Basketball. #3. Cricket. #4. Tennis. #5. Athletics.... #6. Rugby. #7. Formula 1: #8. Boxing. Ect ect our trainers here can get you better. Contact our trainers today! @mr.applewhite @patrickarinze @eric_dean_bueno @chasinggreatness1 @madeinpayne_ @srj27fitness #alexjohnsonsportandfitness See more

Cognitive Training There are multiple factors that determine an athlete’s reaction speed time. Some of these include an athlete’s size (weight and height), age, training, sex, and cognitive abilities. All of these factors will play a critical role in how quickly an athlete is able to react in a certain situation. That being said, cognitive training can help athletes enhance their cognitive abilities that are critical to reaction speed. Training the mind is important to process visual information more quickly, read body movements more effectively and maintain focus for longer periods of time. With enhanced visual processing abilities, athletes may be able to react more quickly in crucial situations and gain a competitive edge.

Helix High QB Carson Baker 5:30am workout @ #alexjohnsonsportandfitness with #Alexthetrainer #motivation #youthfootball #qb #footballseason #football #sandiego #sandiegofitness #kusi #silverpigskin

Attn San Diego Linebackers you have the opportunity to work with the best fundamental sound Linebacker coach SD has to offer. 7 years of NFL experience @mr.applewhite @6packcyborg inbox him ASAP! Opportunities are usually disguised as hard work, so most people don’t recognize them. #Alexjohnsonsport&fitness #sandiegofootball #footballdrills @usnikefootball @aztecfootball

stay tuned 450lbs

https://twitter.com/nsudemonsfa/status/1294979916933586947

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Stay cool, stay focused, learn from your failures and celebrate your success each time you have one. By doing these things, you're unstoppable. Bamigboye Olurotimi #unstoppable @patrickarinze @vti_kstar @tysonshields_ @zhoguie @panda.54 @cbakessss @baker @jerry.riggins #farmerswalk #carry #alexjohnsonsportandfitness #alexthetrainer #repost

Goodmorning 4:30am

#Alexjohnsonsport&fitness #sandiegofitness #sandiegogyms #sandiegopersonaltrainer #lamesavillage #lamesastrong #alexthetrainer

SDSU QB Carson Baker

New York Giants TE Levine Toilolo