Advanced Physical Therapy

Summer Breeze Smoothie Recipe Click the link for a perfect low-fat thirst quencher: https://healthyeating.nhlbi.nih.gov/recipedetail.aspx

Alaska Salmon Salad Recipe Click on the link for an easy, quick, and tasty recipe: https://healthyeating.nhlbi.nih.gov/recipedetail.aspx

Please Accept Our Challenge - Prevent Falls, Save Lives September is all about fall prevention. Seniors face a major problem and often don’t tell anyone about it. More than actually falling down, they suffer with serious fear of falling. Please accept our challenge: connect with a loved one, and help us prevent falls and save lives. http://www.aptoc.com/library_nl_5885

Motivational Monday

Red, White, and Green Grilled Cheese Recipe Click the link for a recipe so good you might not even notice the greens: https://healthyeating.nhlbi.nih.gov/recipedetail.aspx

Gone But Never Forgotten

Happy Labor Day Have fun and be safe!

The Perfect Zucchini Lasagna Click the link for this heart healthy and comforting recipe: https://healthyeating.nhlbi.nih.gov/recipedetail.aspx

Try This Tasty Japanese-Style Beef and Noodle Soup Click on this link for an easy and delicious recipe for Japanese-Style Beef and Noodle Soup https://healthyeating.nhlbi.nih.gov/recipedetail.aspx