AcuSport Health Center

We cupping! Do you? Most people do! If you've never tried it before - why not? We offer #cupping as part of many #acupuncture & #massage sessions, or you can book an appointment for cupping only. ... Cupping can: Provide local pain relief Provide muscle relaxation Release toxins Help increase blood flow to a particular muscle region Relieve muscle spasms Reduce stretch marks and scarring Improve overall health by removing the energy blockages Help clear congestion & help asthma Feel free to make an appointment online http://ow.ly/r40F50DK9pP, or give us a call: 619-243-5109.

Who We Are AcuSport originated as a sports medicine clinic and has evolved into so much more. We address sports injuries, pediatrics, women’s health, allergies, autoimmune conditions, fertility and prenatal, digestive disorders, mental health, general health issues, herbal medicine, and bio-feedback (Qest) testing. We use modalities from eastern and western medicine to help promote natural healing and optimal health to all of our patients. In January 2000, AcuSport opened its... doors in Hillcrest on Park Blvd. In 2005, we moved into our home turf at our present location in beautiful Ocean Beach. Who You Are We are looking for an experienced massage therapist to expand our family of healers. Our ideal candidate is professional, communicative, attentive, punctual, and reliable. Our candidate should be an established, self-employed professional looking for a private room to rent. Qualifications * Preferably experienced in sports medicine, deep tissue, Active Release Technique and/or craniosacral therapy. * Current and valid state license for Massage Therapy required. * 4+ years experience as a professional massage therapist. * Amazing interpersonal and communication skills. Availability * Wednesdays, Fridays, and Saturdays after 1pm. * Sundays all day * Half day rental available from 7am - 1pm or 1:30pm - 8:30pm; full day rentals also available. * Laundry and reception included in rent. * Ample parking available on site.

"If you are an athlete and you have an injury or pain, skip your HMO doctor and go to AcuSport." Erica on Yelp We've been putting the "sport" in acupuncture for 20+ years.

We are SO fortunate to live here in OB / San Diego! 70 degrees and sunny. Have you seen a map of the US lately? Wow! Take care everyone -- especially our friends and loved ones in Texas.

"Kindness is the gift of life." Be kind to yourself and book a session today. Preventative care = self love.

Happy Chinese New Year/ Lunar New Year! ! We're moving into the year of the Ox today. More specifically, into the year of the Metal Ox.... In the Chinese Zodiac, the Ox is very hardworking & methodical. It is thought that 2021 is going to be a year when work will get rewarded, and problems will get solved with discipline. According to Lilian Pearl Bridges forecast, "The overall outlook for the year is positive, especially towards the latter part of the year." "Life will feel more peaceful and less stressful, but this year requires patience. Forward movement will be mostly slow going toward desired and more ideal outcomes in the future." "Although the tail of the Rat will cause some trouble at the start of the year, the Ox will take over in a slow and steady way to improve circumstances in our lives in so many ways. However, it will take time. So be ready to see incremental growth and avoid impulsiveness. Try not to be discouraged and have faith. Better times are coming...." For her full forecast, click here: http://ow.ly/4K7g50DvQwl

But, seriously, NO, acupuncture doesn't 'hurt.' DON'T let a fear of needles hold you back from trying acupuncture. Acupuncture needles are incredibly thin. You can put from 20-30 acupuncture needles in the hole of a hypodermic needle! They're about the the width of a strand of hair. And also have a rounded edge so they don't cut the skin. ... Although it's uncommon for acupuncture to be painful or uncomfortable, there may be some sensation when the needle is inserted, and for the following few seconds. This may be a slight throbbing, tingling, feeling of heat or energy, or a dull ache -- all of which are positive responses to the treatment. The sensation when needles are inserted actually has a specific name: De-qi. So come on in and get your de-qui on -- no need to be scared. 619-243-5109.

Whatever affects one directly, affects all indirectly. I can never be what I ought to be until you are what you ought to be. This is the interrelated structure of reality. ~Martin Luther King Jr May we remember today (and always) that we are all part of the whole. May we treat each other accordingly - with dignity and equality.

We'll be highlighting an essential oil each month. January we're all about #Thieves. Thieves is a blend of clove, lemon, cinnamon, eucalyptus radiata & rosemary. It smells amazing and is a great oil for winter! Uses:... Diffuse to kill airborne bacteria, germs & mold Diffuse, apply or ingest to help cold & flu symptoms Apply directly to gums to numb toothache or gum pain Apply diluted with carrier oil to cold and canker sore to stop pain See more

We love our community & our patients and we love to support both! @haricurry.sd is our neighbor and an amazing chef! Try Hari Curry for yourself -- you'll see! The menu changes daily and delivery is available. Catering is their specialty. Shown are Aloo, Gobhi & Paneer Pakoras (potato, cauliflower & spiced paneer cheese fritters) with Cilantro, Sweet Tamarind & Red Chile chutneys. Fantastic!... . . . . . #haricurry #indianfood #haricurrycatering #indianstreetfood #vegan #vegetarian #supportlocal #oceanbeach #chutney #pakoras #weloveob #oceanbeachsandiego #oceanbeachcalifornia #92107 #acupuncurist #acupuncture #acu #tcm #acupuncturesandiego #sandiego #sandiegoacu #sandeigoacupuncture#sandiegoacu #sandiegoacupuncture See more

New Year's resolutions? Eek!! They can be challenging! If weight loss, or more balance around weight/food/digestion is on your 2021 list, we have a super helpful package for you! Three noninvasive bioenergetic tests bundled together for $30 through January:... Foods to Avoid for #Weight Loss Scan Weight Loss/#Exercise Scan Metabolic/#Digestive Profile Scan 30 minute appointments. Quick, easy, and 100% specific to YOU! Let's do this, 2021!

Have you tried #bioenergetic testing yet? The Qest4 database contains over 40,000 individual informational signatures! During a Qest4 session your responses to thousands of these signatures are tested & you receive immediate feedback. Consequently, in just minutes, it's able to build a broad picture of your energetic functioning & responses.

We at AcuSport know you have many options to choose from -- we thank you for choosing us. We thank you for your trust. We are so grateful for every appointment you book, every session you come in for, and every time you mention us to your friends! We aim to offer unparalleled value - we hope you feel it, and we look forward to our continued partnership with you in 2021. ... Happy New Year to you and yours! . . . . . #2021 #NYE2020 #welcome2021 #happynewyear #gratitude #newyear #newyearresolutions #health #healthynewyear #acupuncurist #acupuncture #acu #tcm #traditionalchinesemedicine #moxa #herbs #acupuncturesandiego #massage #bioenergetic #sandiego #sandiegoacu #sandeigoacupuncture #sandiegohealth #oceanbeach #pointloma #acupunctureworks #northpark #southparksd #littleitalysandiego #hillcrest

'Tis the season for holiday sparkle! . . . .... . #acupuncturelife #cupping #guasha #stagnation #detoxify #tcm #chinesemedicine #traditionalchinesemedicine #acupuncture #acu #acupuncture #acupuncturesandiego #sandiego #sandiegoacu #sandeigoacupuncture #sandiegohealth #oceanbeach #pointloma #acupunctureworks #acusport See more

Clove, Orange & Oats?! Talk about holiday perfection! Grab yours while we got 'em. Handmade in Julian by Crow and Lilac using only natural ingredients.

We're here to help you in your work.

Migraines? Acupuncture can help. A recent meta-analysis finds that acupuncture reduces the frequency, intensity & duration of #migraine attacks. Additionally, it finds that patients receiving #acupuncture are less prone to secondary #anxiety attacks & #depression. Researchers from Harvard Medical School, Georgetown University, University of Arizona, Creighton University & Louisiana State University were involved in the report. ... More details here: http://ow.ly/R65450C5iPW

We're essential, and we're open! And, as always, we offer free parking for patients. Parking is located on the west side of the building, in spaces 12-23. Simply text your license plate number and get the text code from us.

We our community. How blessed are we to have fall sunsets like this one?! Wow, Ocean Beach! Thank you @jacqcor for the shot!

Ever noticed our -shaped Bodhi leaf? Next to our big-bellied Buddha? The #Bodhi leaf symbolizes Buddha's achieving #Enlightenment under the Bodhi tree [bodhi = being awake, enlightened]. Bodhi trees are large fig trees, now sacred to Buddhists, commonly found growing in Buddhist centers worldwide. Their pretty heart-shaped leaves are a symbol of peace & happiness. They are said to bring good, bright energy and are a reminder of the ultimate potential that lies within us all.

Fear & #stress cause the body to create cortisol. Cortisol suppresses immune activity. Rest & relaxation help the body produce ample melatonin. Melatonin promotes #immune activity. Cultivating the relaxation response is one of the best immune defenses there is.... #Acupuncture & #massage can help. You don't need to, and you should not, wait until you're sick or stressed to come in for a session. Give your immune system some and support now, before it's in a deficit. Book an appointment today! 619-243-5109.

Have you seen our new addition? He hangs out at reception. What should we name him? Taking suggestions.... so let us know!

Shop Local this Cyber Monday! These sweet deals are available today through Saturday 12/5**: Acupuncture $25 off new patient visits; $10 off returning patient visits... Massage $10 off treatments 60 minutes or longer Qest4 Bioenergetic Scans $25 off regular visit **All treatments must be purchased by Saturday 12/5. Limit one per person (per offer). May purchase and additional one as a gift. Call or walk-in to purchase: 619-243-5109. #ShopSmall #SupportLocal #CyberMonday

It's fall, which means beautiful orange-red persimmons are in season. In Traditional Chinese Medicine (TCM), the protective outer covering of the fruit is used in herbal remedies. According to TCM, persimmons have 'cold' yin energy and are therefore good at expelling excess heat, promoting fluids, nourishing the lungs, resolving phlegm, and aiding the digestive system. So - a great fit for autumn when the weather gets colder & drier and sore throats and dry cough are on the... rise. Persimmons are also high in antioxidants, vitamins A & C, and the minerals phosphorous, manganese & iodine. They're rich in fiber too. Look for persimmons that are plump, fully ripe, and have glossy & smooth skin. Enjoy!

Feel good = do good! We're always here to help.... Acupuncture, massage, cupping, herbal medicine, bioenergetic medicine, health coaching & more! And we offer convenient online booking: https://www.acusporthealth.com/scheduling

We're currently stocking jade rollers. Jade rollers are a form of gua sha, practiced for centuries in Traditional Chinese Medicine. The rollers are specifically used for facial massage. Benefits that you may see from usage include:... * improved skin tone & elasticity * reduction of puffiness & wrinkles * promotion of lymphatic drainage & toxin elimination * relief of stress & tension * help with dark circles * stimulation of blood flow & circulation * stimulation of acupuncture & reflex points . . . . . #jaderoller #guasha #TCM #traditionalchinesemedicine #lymphaticdrainage #toxinelimination #skincare #naturalskincare #wrinklereduction #skin #healthyskin #acupuncturepoints #acupuncture #acupuncturesandiego #sandiego #sandiegoacu #cupping #acupunctureworks #sandiegoacupuncture #acupunctureob #acupuncturist #massage #facialmassage See more

It's finally beginning to feel a bit like fall. Autumn is the time when we transition from the yang energy of summer into the more yin, cooler energy of the fall and winter. This transition can put some stress on the immune system. Acupuncture can be used to boost immunity and sooth this transition. A treatment once a week, or every other week, for general health & immunity can go a long way to help you stay balanced, healthy and ready for the continued changes the next months will bring.

Covid have you clenching your jaw?! We treat TMJ, teeth grinding (bruxism) & jaw clenching. Since the arrival of Covid, dentists and other health practioners have seen a spike in these occurrences. Dr. Jennifer Herbert DDS recently stated in the San Diego Union Tribune "I've seen more problems from grinding in the last few months than I have in the rest of my career." Acupuncture an massage can both help. Come on in for some relief!

Did you know, we formulate Chinese herb blends just for YOU!? We do! We offer stand-alone Herbal Consults, in addition to acupuncture, massage,and energy testing appointments. Or, we can discuss herbal therapy during your next acupuncture treatment. Get a formulation that is perfect for your current needs. Herbs have been used in TCM for millennia. Chinese herbal therapy can help you regain balance & strengthen your resistance to disease.... They're used routinely to: Decrease cold/flu symptoms Increase energy Improve breathing Improve digestion Improve sleep Decrease pain Improve menopausal symptoms Help regulate menstrual cycles Find out more here: http://ow.ly/o0Mo50BGMP7

Happy Birthday, Shannon! We're so grateful you're a part of Acusport Health Center. If you don't know ShannonWheelwrightL.Ac. you should! She's an acupuncturist, massage therapist & Qest4 practitioner. She's also a dog lover, naturalist, music aficionado, great friend & overall kick a$$ human. She's in the clinic Tuesdays & Wednesdays, and also has a practice at Julian Mountain Spa - so you can catch her in the mountains too!... Plus, she co-owns Crow and Lilac - a beautiful shop in Julian that makes amazing handmade & eco-friendly products. Wow, we know! Stop in the shop, or book an appointment! . . . . . #crowandlilac #julianmountainspa #acupuncturist #acupuncture #tcm #acupuncturelife #chinesemedicine #massage #massagetherapist #bioenergetic #massagetherapist #acusport #acusportob #sandiegoacupuncture #oceanbeachacupuncture #sandiego #sandiegohealth #acu #oceanbeach #pointloma

"I'm afraid of needles, EXCEPT acupuncture needles." ~Catherine O'Hara Congrats to Schitt's Creek and its many BIG wins on Sunday at the Emmy's. Including Outstanding Lead Actress in a Comedy Series to Catherine O'Hara as Moira Rose. (She obviously knows a thing or two.)

Today is the #InternationalDayOfPeace Let's work together to shape peace in our local community, our country & our world. More tolerance & understanding. Less anger & judgement. More justice & equality. Less greed & inequity. Find peace within yourself. Then spread it. ... Shakedown String Band album cover - photo by @alissa.whelan