The African American Wellness Project

Doctors like meare working to treat sick patients for the #COVID-19 virus. The best ways for you to help are to stay home, wash your hands, and not smoke or vape" -Tobacco Free CA - - #stopsmoking #vape #vapelife #quitsmoking #vaping #ncig #vapeon #vapecommunity #vapefa #vapeshop #vapenation #shahalam #tokovape #instavape #ncigseller #vapestagram #vaper #berhentimerokok #vapedaily #vapers #vapetricks #nanostix #vapelyfe #vapor #eliquid #vapestore #vapeindo #bhfyp

Practicing #socialdistancing and being in #quarantine may be taking a toll on your physical and mental health. Staying active, even in the smallest ways, can elevate your mood and keep you healthy. Check out our tips below. Stay safe!

As the temperature increases, so should your awareness about skin cancer. Being rich in melanin is not enough to protect you against the sun's uv rays.

Diabetes is a constant problem in the lives of many African American men. Management is important but prevention is key.

If I posted a pink ribbon you'd know what it means. I'd get your attention ... your support. What about this green one? #mentalhealth #awareness #breakthestigma

The commonality of high blood pressure in African Americans is a problem.

We can't rely on the doctor 24/7, your health starts with you. Self-care can increase your mental health and your physical health.

Being comfortable around your primary care doctor is crucial for effective health care. Don't be shy, look at these four tips for establishing healthy communication between you and your physician.

Your gut is often overlooked, like many health aspects, it's easy to overlook parts of our body and health that we cannot see. However, your gut truly does matter and proper gut health can lead to decrease in bloating and even a flatter stomach.

The African American Wellness Project is creating an email listing to help you stay on top of your health! Participate in this quick survey and let us know if you are interested in joining our newsletter for weekly tips and or post alerts!

Stress: A Common yet Impactful Health Risk

Do you have spring allergies or know someone that does? Contact (510) 834-4897 ext. 4 to schedule an appointment today with Allergy and Asthma Specialist, Dr. LeNoir.