3R Personal Training

When the lights come on... it's go time! Combine is this weekend. Price will increase at the door. If you haven't already... REGISTER NOW! @sdguardians @tbasketballleague #adifferentleague #sdguardians #combine #freeagents

The first of 5 combines is less than 10 days away. Registration is open! Come showcase your talent. #hoops #sdguardians #adifferentleague @tblcombineinfo @sdguardians Register here: https://www.eventbrite.com/e/san-diego-guardians-profession

Summer is around the corner It's time to build healthy habits that will last. Book your appointment today! https://squareup.com/appointments/book/2EMC4N8FWD9XP

The first of 5 combines is less than 10 days away. Registration is open! Come showcase your talent. #hoops #sdguardians #adifferentleague @tblcombineinfo @sdguardians Register here: https://www.eventbrite.com/e/san-diego-guardians-profession

Check out this deal on my Google page. It is for the next 21 Day program.

This man works diligently! Follow his journey if you need inspiration #fitspo #inspiration #basketball https://instagram.com/novaakan3?igshid=13bkrp621pvbp Coaches... Owners...Here's a link to a few of his professional highlights. He is an instant plus to any team. Big gaurd that can shoot well, rebound and defend 1-4 #nbascout #basketballagency #freeagent #overseastalent... workshttps://youtu.be/AMnmrWEt4AU

2020 is here! Don't fall into the the January fitness cycle. We can learn how to create healthy habits that are effective and maintainable. The 21 Day Program is back.. DM me for registration info and class times ... SPACE IS LIMITED! Initial weigh-in on Jan 20th Program will start Jan 21st #personltrainer #fitness #sdfitness #fitspo #healthy #newyearsresolution #gymmotivation #weightloss #fitnessmotivation #30minworkout #newyearnewyou #easyday #groupfitness #fitnessgoals #21days #nutrition #fatloss #thingstodoinsandiego #gym #workout #healthylifestyle #movementismedicine

Damn!! @ucsdmbb #espn

The foundation is important! Nothing fancy, just quality fundamentals. #thegameissimple #basketballclinic #sandiegolife #thingstodoinsandiego #youthsports #youthbasketball #mlkrecreationcenter

It's go time! @sdguardians #ababasketball #sandiego #basketball #basketballcoach #basketballpractice #championshipseason

Finishing touches before go time!

Summer time is made for improvement...#levelup #basketballtraining #basketball #decelerationtraining #3RPT #athletes

We still have a few spots available for the 60 Day Challenge. Registration will be closing soon! If your are a hard worker, want to see a positive change in your health or physique, desire to meet new people with a common goal and have a chance to win $600 then DM me for payment options and program details. #easyday #60daychallenge #sdfitness #transformation

Time to build! #ababasketball #americanbasketballassociation #farwestregion #sdguardians #basketball

#Repost San Diego Guardians Is it SUNDAY YET!!! Come rep your HBCU with HBCU Alumni San Diego at our next home game THIS Sunday 2:30pm at Cuyamaca College! Tickets are on sale NOW! Link in BIO!!!!!! #sdguardians #cuymacacollege #3rpersonaltraining #americanbasketballassociation #totalbodyhydration #hbcusandiego #thingstodoinsandiego