Eagle Rock Jiu Jitsu Academy
Category
General Information
Locality: Los Angeles, California
Phone: +1 310-907-6231
Address: 7105 N Figueroa St 90042 Los Angeles, CA, US
Website: eaglerockbjj.com/
Likes: 1075
Reviews
Facebook Blog
Easy work out at home 3 minutes jumping rope 1 min break 3 minutes shadow boxing ... 1 min break 3 push kicks at the wall 1 min break ............................. 4 x 10 pull up bar 4 x 15 remada lateral 4 x 10 kettlebell shoulder rotation ................... 4x15 push ups 4x15 chest press at bench 4x15 crucifixo com halteres .................. 3x50 abdominal 42 minutes total Happy Monday
JIU JITSU WIL RETURN! Oss
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