Wellness Riot

I know there are struggles that come with trying to be healthy, listen in for my take on them. And even better, ideas on how to handle said struggles. Thanks so much to Monica for the opportunity to chat!

People Helping People: I’ll be the one helping! Join me, won’t you?

Juuuuuust in case anyone is feeling stressed, here’s how it can impact your tummy.

If anyone needs me, I’ll be here screaming about our healthcare system. Note that only weight loss SURGERY is a for sure go as an eligible FSA expense. Nothing to maintain health or anything proactive. And we wonder why we are so sick Unfortunately, this is just one of many, many, many examples.

Even though Halloween will look different this year, we can still count on it being the most candy-centric holiday of the year. Here are some tips and tricks to make it a tiiiiiiny bit less junky. Yes, you can still enjoy Halloween this way! Thanks to Kristina at The Impactful Parent for letting me chat with you