Urban Aerial Fitness

Our instructors know their sh*t! Especially when it comes to keeping you from dying Nice spotting Amanda!! Hoop with Amanda every Thursday evening - book through our Mindbody~

Only a couple spots left in next week’s hoop doubles workshop with @aerialashlex. If you can’t make this one, don’t worry more will be on the schedule soon, along with lots of other fun workshops in the works!! Visit the workshop tab in our Mindbody to book, this one is next Saturday, June 19 at 3:30. Repost @aerialashlex ... We are in love with this shape! By @sisterhoop_acrobatic_duo thanks for the inspo #aerialhooptricks #aerialhoopdoubles #aerialduo #lyrapartners #lyrahoop #lyradoubles #urbanaerialfitness See more

Our favorite thing is seeing all of our amazing clients’ progress and love of aerial! Like @cocodanyella killing it here. Keep posting those videos and photos, and tagging us! #urbanaerialfitness Repost @cocodanyella Went to open pole and had no clue what I was doing but I had fun doing it lol #pole #poledance #poledancer #whatsthattrickagain #forgoteverything #smallbusiness #supportsmallbusiness

Hoop Doubles Workshop is coming back, with @aerialashlex !! June 19, 3:30-5pm. Come explore the fun and excitement of Lyra movement with a partner! All levels are welcome, and you don’t need a partner beforehand. Visit the workshops section on our Mindbody to book, spots are limited.

Extra chances to pole with Sarah this weekend! She’ll be subbing Sunday and teaching Friday and Saturday too! And *reminder* we will be closed on Monday May 31 for Memorial Day! So schedule those weekend classes now - check our Mindbody for full schedule and to book.

Been wanting to try aerial but not sure what happens in a silks class? Here’s a peek into one of our Silks Intermediate classes with Ashleigh! She’s just casually being a superhero, helping everyone and giving out individualized instruction All of our instructors focus on helping each client get the best experience out of each class, at all levels. Come try it out!

Join @theflyingbruja today at her 3:00 p.m. Hammock class at Urban to make all the pretty shapes. Sign up for her class via MindBody app or the link in our bio. DM us if you have any questions. #fitness #altfit #aerialhammock #orangecountyca #socal #fitfam #fountainvalley #fitnessfun #sundayfunday

Happy Valentines Day . Time to celebrate those who bring love into our lives. What would live be without love? Without the love of friends, family, spouse, partner, or pets? . We would specially like to celebrate our studio members who we absolutely love. Urban Aerial is a product of love and it is love that makes our studio so special.... . Tag a friend in a comment, share this post with someone you love or give us a little love back with a comment below . We you. . . . . . #aerialist #aerialistsofig #aerialsilks #aerialhoop #quarantineFit #stayFit See more

New collection DROPPED Head over to @volducoeur to shop our new merch! You'll be happy you did. #aerialistsOfIG #altfit #strength&beauty #cirquefit #aerialsilks #aerialFitness #aerialHoop #aerialdancing #aerialnation #circusEveryDay #aerialswag #aerialfashion #fashion #aerial #aerialist #aerialarts #circusinspiration #volducoeur

Booty booty booty booty rockin' everywhere! Check out @volducoeur new lounge shorts that give your rump the perfect hug. Tag a friend in the comments and if they don't respond in 4 hours, they've got to buy you a pair! ... #aerialistsOfIG #altfit #strength&beauty #cirquefit #aerialsilks #aerialFitness #aerialHoop #aerialdancing #aerialnation #circusEveryDay #aerialswag #aerialfashion #fashion #aerial #aerialist #aerialarts #circusinspiration #volducoeur See more

Shoutout to our student @leslaaa for bringing the heatttttt in our pole class. Look at that attitude. #GetItGirl *Be sure to tag us in your studio photos for a chance to be featured on our account. We want to celebrate you, too! #altfit #polersofig #polefitness #altfit #fountainvalley

Get flexy tonight with @omanda_patricia at 7:45 p.m. online via Zoom! Click the link in our bio and tap Online Classes to sign up. For Urban Members and Punchcard users: online classes are 2 credits. *** Drop in price for class is $15. DM us if you need help signing up for class. ... #onlineworkouts #ocworkouts #workouts See more

Presidents Day Sale! . Have you been considering giving aerial fitness a try? Did you take a break and are now looking to get back in the air? . Well, now is the perfect time to come by our studio and begin, or continue your aerial journey.... . From now until Monday at midnight, make the most of our President's day sale and save in punch cards and apparel. . See more

As we come to the end of one helluva year, we'd like to know what WINS you've had this year. It's important to celebrate every victory, big or small. So, call out your accomplishments in the comment section so we can celebrate. ... #celebrateyourwins #littlevictories #goodbye2020 #grlpwr See more

Do you dream of having beautiful center splits? Join @native_aerial this afternoon via Zoom for Meet Me In The Middle Splits. Ashleigh will guide you through active stretches to help increase your flexibility and strengthen muscles surrounding your quads and hamstrings to help get you into those beautiful splits! Click the link in our bio and tap Online Classes to sign up. For Urban Members and Punchcard users: online classes are 2 credit...s. *** Drop in price for class is $15. DM us if you need help signing up for class. #onlineworkouts #ocworkouts #workouts See more

#MondayMood Ask us how to start your aerial fitness journey. You've got this.

Looking for toned and lean muscles? Join @gina_cridecoeu at 10:00 A.M. today for Sculpt & Tone. Followed by her Flexibility class at Noon, which is a great active recovery workout to help prevent injuries and improve mobility. Sign up via Mind Body or click the link in our bio if you're curious about our online schedule. DM us if you have any questions. #onlineworkouts #quarantinegains #quarantineworkouts #altfit #alternativefitness #urbanaerialfitness

Urby would like to remind you there are only 324 more days until Thanksgiving. #TBT Stay up to date with all things Urban Aerial Fitness by joining our newsletter. To join our digital family, click the link in bio and tap the bottom button labeled, Subscribe to Newsletter.

#TBT via @aerialashlex Who is going to try this next? Tag your aerial partner down below ... Thanks @magdalena.palucka for the inspiration! This was a bit painful but fun #aerialhooptricks #lyrahoop #lyradoubles #aerialhoopdoubles #lyratricks #lyraduo #aerialduo #aerialwifeys #lyralove #aerialistsofig #aerialarts #circuseverydamnday See more

Repost via @danigonsman - "I'm a sail." LOVE this shape! Get it, girl! ... #altfit #alternativefitness #orangecountyca #fountainvalley #aerialists #aerialsilks #silks #aerialsilk See more

Don't forget to stretch, ladies! It helps protect from injury and keeps the muscles strong, flexible, and healthy. We know active recovery is kinda boring, but it's SUPER important. We offer a number of Flexibility classes throughout the week here at Urban. Check out our schedule and consider joining us in class. ... #dogsofig #dogstagram #pupstagram #aerialistsofig #aerialistpups #orangecountyca #fountainvalley See more

Join @omanda_patricia tonight on Zoom for Intro to Contortion. Click the link in our bio and tap Online Classes to sign up. For Urban Members and Punchcard users: online classes are 2 credits. *** Drop in price for class is $15. DM us if you need help signing up for class. ... #onlineworkouts #ocworkouts #workouts See more

We love this routine so much! Go Rachel!

LOL via @aerial_atlas Hey, we've all been there. Sometimes you gotta wiggle your way through it. . Students be like: is there an easier way to get into this... ... Tag that one person. You know who. #throwbackthursday #aerial #aerialist #aerialists #aerialsilk #aerialsilks #aerialhammock #aerialhoop #lyra #aerialnation #aerialmeme #aerialarts #aerialdance #circus #circusinspiration #circusinternational #strength #tbt #aerialtissue See more

Join @native_aerial at 12:30 PM today ONLINE to get your flex on. You don't need splits in order to attend! This class will help you get the mobility and strength you need in those hip flexors to drop into a beautiful middle split during class and routines. Sign up via Mind Body or click the link in our bio if you're curious about our online schedule. DM us if you have any questions. #onlineworkouts #quarantinegains #quarantineworkouts #altfit #alternativefitness #urbanaerialfitness

We're looking forward to these vaccines because the sooner we get 'em the quicker we can get back to this... #aerialhoop #aerialdoubles #lyralove #hoopdoubles #altfit #aerialfitness #orangecountyworkouts #workoutsforwomen #aerialists

Let's lift each other up // How do you spread positivity? #aerialistsOfIG #altfit #strength&beauty #cirquefit #aerialsilk...s #aerialFitness #aerialHoop #aerialdancing #aerialnation #circusEveryDay #aerialswag #aerialfashion #fashion #aerial #aerialist #aerialarts #circusinspiration #volducoeur See more

Looking to up your circus game? Join @omanda_patricia to practice inversions with this morning's Arm Balancing & Headstands class. She starts with the basics and helps you build up to being able to hold new beautiful shapes. If you're wanting to improve your flexibility, check out Amanda's Intro to Contortion at 12:30 p.m. via Zoom. Click the link in our bio and tap Online Classes to sign up. For Urban Members and Punchcard users: online... classes are 2 credits. *** Drop in price for class is $15. DM us if you need help signing up for class. #onlineworkouts #ocworkouts #workouts #quarantinegains #quarantineworkouts #aerialistsofig #aerial See more

Who wants to get bendy with @omanda_patiricia tonight in her Intro To Contortion class at 7:45 PM. You don't need to be "naturally" bendy in order to attend class, we help you get there! This class focuses on conditioning and strengthening core and back muscles to be able to drop into a beautiful back bend. Sign up via the Mind Body app or via the link in our bio and tap the "Online Class" button. ... DM if you have any questions. #HappyHumpDay #BendDontBreak #altfit #orangecountyworkouts #onlineworkouts See more

Quit clowin' around and sign up for class! Our class sizes are much smaller so classes will fill up fast. Plan your week today via MindBody app or the link in our bio. ... #fountainvalleyca #orangecountyca #clowingaround #aerialLOLs #altfit #lyralove #alternativefitness #aerialhoop #hoop #lyra #aerialistsofig #orangecountyworkouts #fitchicks See more

Imma just...lie here for a second...you go on without me. #MondayMood

Spend your #SundayFunday inverted with the beautiful Amanda. Arm Balancing & Headstands is at 10:00 AM and Intro To Contortion is at 12:30 PM. *Beginner Friendly - All levels welcome! Arm balancing and headstands is one of our most popular online classes. You don't need any kind of experience with inversions to join the fun. Amanda customizes each class based on the student's level of experience. Newbies are ALWAYS welcome. Sign up for class via MindBody app or via the link in our bio. Tap the 'online classes' button to join us on Zoom. DM us with any questions.

Spend your #SundayFunday inverted with the beautiful @omanda_patricia. Arm Balancing & Headstands is at 10:00 AM and Intro To Contortion is at 12:30 PM. *Beginner Friendly - All levels welcome! Arm balancing and headstands is one of our most popular online classes. You don't need any kind of experience with inversions to join the fun. Amanda customizes each class based on students level of experience. Newbies are ALWAYS welcome. Sign up f...or class via Mind Body app or via the link in our bio. Tap the 'online classes' button to join us on Zoom. #SundayFunday #altfit #alternativefitness #orangecountyworkouts #onlineworkouts #onlineclasses See more

HAPPY HALLOWEEN Anyone dressed up as Dracula this year? ... #fountainvalleyca #hoop #aerialhoop #lyralove #lyra #happyhalloween #altfit #spookyseason #aerialistsofig #aerialistsofinstagram #lyra See more

HAPPY HALLOWEEN (Yes, we're reminiscing on last year's October showcase!) ... #fountainvalleyca #orangecountyca #polefitness #altfit #polersofig #polersofinstagram #aerialdance #aerialistsofig #happyhalloween #spookyseason #alternativefitness #grlpwr See more

HAPPY HALLOWEEN ... #fountainvalleyca #orangecountyca #polefitness #altfit #polersofig #polersofinstagram #aerialdance #aerialistsofig #happyhalloween #spookyseason #alternativefitness #grlpwr See more

Looking for toned and lean muscles? Join @gina_cridecoeu at 11:00 A.M. today for Sculpt & Tone. Followed by her Flexibility class at Noon, which is a great active recovery workout to help prevent injuries and improve mobility. Sign up via Mind Body or click the link in our bio if you're curious about our online schedule. DM us if you have any questions. #onlineworkouts #quarantinegains #quarantineworkouts #altfit #alternativefitness #urbanaerialfitness

Check and check. Set em up, knock em down. . .... #aerialistOfIG #altfit #strength&beauty #cirquefit #aerialsilks #aerialFitness #aerialHoop #aerialdancing #aerialnation #circusEveryDay #aerialswag #aerialfashion #fashion See more