Tyson Parker at James G Parker Insurance Associates

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Here's how you can find relief from digestive problems, including heartburn, bloating and more.

Want to avoid costly medical bills as you plan for retirement? Learn more about Medicare and ways to maximize your savings.

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Fast Fact: Self-insurance is also called a self-funded plan. This is a type of plan in which an employer takes on most or all of the cost of benefit claims. The insurance company manages the payments, but the employer is the one who pays the claims.

How long does it take to make up for missed sleep? Find out how to manage sleep debt and build healthier habits.

Tired of feeling tired? These ideas might help you improve the quality of your sleep.

Did you know with a Health Savings Account (HSA), Contributions to your HSA can be made with pre-tax dollars, which reduces your taxable income.

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