Tri-City Regional Medical Center

Trying to lose weight? Here's 10 dieting mistakes you don't want to make: https://shine.yahoo.com//10-diet-mistakes-slow-metabolism- #boostmetabolism #diet #TriCityRegionalMedicalCenter #HawaiianGardens

A study has found that early fitness can improve the middle-age brain. The more physically active you are at age 25, the better your thinking tends to be when you reach middle age. The findings also suggest that if you neglected to exercise when young, you can start now and still improve the health of your brain. http://well.blogs.nytimes.com//a-fit-body-at-25-a-fit-br/ #brainhealth #TriCityRegionalMedicalCenter

Tri-City Regional Medical Center's Activate Hawaiian Gardens continues the fight against childhood obesity, read more about it in La Opinion: #childhoodobesity #LosAngeles #HawaiianGardens #health #ActivateHawaiianGardens #TriCityRegionalMedicalCenter

Come visit Tri-City Regional Medical Center's tent at the #wellness fair during the ABC Education Foundation's Into the Summer Fun Run on June 21 at the Los Cerritos Center! Attendees receive free health, physical and dental screenings, wellness information, and participate in fun activities. Read more from the Cerritos-Artesia Patch: #HawaiianGardens #health #LosAngeles #summer #IntotheSummerFunRun

A study by Pennsylvania State University found that the more you restrict your child from eating particular foods, the stronger their desire to eat it becomes. Researchers call these children "reactive eaters." Read more in The New York Times about an experiment with preschool children who are given the opportunity to earn their food. http://well.blogs.nytimes.com//the-lure-of-forbidden-food/ #nytimes #reactiveeaters #activatehawaiiangardens #tricityregionalmedicalcenter

Is the cost of the fight against #childhood #obesity worth it? We think so. A new study found that the #medical costs of an obese child over their lifetime is $19,000. Read more about it from the Los Angeles Times:

We've given our YouTube page a new look...check it out!

Elementary school parents attended Friday's Activate Hawaiian Gardens session to learn about #healthy eating habits for their children. Read more about the program from Hoy Los Angeles: #ActivateHawaiianGardens #TriCityRegionalMedicalCenter #childhoodobesity #LosAngeles #HawaiianGardens

Is your hospital stay saving or hurting you? Tri-City Regional Medical Center is ranked as one of the top 5 safest hospitals in Los Angeles by Consumer Reports. Watch the coverage on the our local ABC7: http://abclocal.go.com/kabc/story #TriCityRegionalMedicalCenter #HawaiianGardens #LosAngeles #ConsumerReports #Top5SafestHospital

Don't just sit there; getting up can improve your health. A new study says that replacing at least 30 minutes of seated time a day with light activity can decrease your risk of diabetes and cardiovascular diseases. Read more in the Los Angeles Times: #exercise #health #riskfactors #healthrisks #getmoving #TriCityRegionalMedicalCenter #HawaiianGardens #LosAngeles

Happy St. Patrick's Day! Celebrate by exercising like the Irish with these three Irish inspired exercises: #health #HawaiianGardens #TriCityRegionalMedicalCenter #LosAngeles #StPatricksDay #Irish #exercise #workout

On Friday, parents came out to Hawaiian Elementary School to learn about Activate Hawaiian Gardens, a Tri-City Regional Medical Center program designed to combat childhood obesity. Read more about it from Long Beach Al Día:

Undergoing a medical procedure can leave many feeling uneasy. Learn five questions to ask your doctor before surgery: #health #surgery #LosAngeles #HawaiianGardens #TriCityRegionalMedicalCenter #medicine #askyourdoctor #surgicalrisk