Transcendental Meditation

Life isn’t always full of sunshine and rainbows, but the storms do pass, and we can weather them by experiencing the profound peacefulness of the Transcendental Meditation technique :) Find a certified TM teacher at learntm.org/3fadRlm

Takes daily stress and anxiety, compresses it into a little ball that I can fling away. No more procrastinating, no one hears me complaining anymore, and it’s like drinking a pot of coffee without having to deal with the caffeine headaches!! Honestly wish I came across TM years ago. Joe (via Trustpilot Reviews) Connect with your TM teacher at learntm.org/3oEld3r

The TM technique is super easy to learn, and it’s enjoyable & effortless to practice. Who doesn’t enjoy amazing benefits without effort? Find your local TM teacher at learntm.org/3fzyDtz

The photos he [Paul Saltzman] took during that week of meditation are remarkable. Forgotten about for 30 years, then rescued from storage in the late 90s they show John, Paul, George and Ringo hanging with fellow ashram guests Donovan, Mike Love of the Beach Boys, jazz flautist Paul Horn, Mia Farrow and her sister Prudence, in an unguarded and utterly relaxed state, rehearsing new songs or just gazing contentedly into the middle distance. Paul Saltzman’s documentary ‘The Beatles and India’ offers intriguing and humorous insights on how the Beatles’ escaped to study transcendental meditation. Learn more about his time with them in India at the link below or connect with your nearest TM teacher at learntm.org/2SmyiTl

The TM course was carefully designed by our founder, Maharishi Mahesh Yogi, to ensure anyone can learn the TM technique. Over the past 50 years, the TM technique has been consistently found effective for millions of people from all walks of life, cultures and backgrounds. For this reason, the TM technique comes with a satisfaction guarantee. Swipe up to connect with a certified TM teacher in your area to learn more!

...the closest thing I have to a spiritual practice would be TM.I can notice a massive difference in my mental and physical well-being when I have a daily practice. My life is infinitely better when I stick to a daily practice of TM. More from It’s ALways Sunny in Philadelphia's, Rob McElhenney in his very open and candid interview with Ilana Glazer at the link below, or connect with your nearest TM teacher at learntm.org/3xdjl4J