Tj Spragg Training

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This will never not be funny.... Gets me every time

"Ask not what the world needs ask what makes you come alive, because what the world needs is more people to come alive." #motivation #motivationalquotes #fitnessmotivation #fitness #fit #muscles #gains #newyearnewme #2019 #train #fitspo #training

My boys... You have no idea how much you wreck me everyday... I lose sleep, don't miss meals, destroy myself in the gym, work endlessly, miss out on social events, lose friends, lose money, lose my patience, argue with Mommy, cry, and more... You also give me energy when there was none to be found, feed me more motivation than I've ever experienced, enhanced my training beyond belief, made me a hard worker, gave me the best memories of tickle fights ever, became my best frien...ds, helped me make more money than before, taught me patience, gave me and Mommy the best/strongest relationship we have ever had, cry, laugh, push myself past my limits on a DAILY basis... Daddy loves you both more than the world #GavinSteele #JayceMatthew