Tina Boehm Health & Fitness

UNDER CONSTRUCTION! Re-branding in full swing! Looking forward to what's next!UNDER CONSTRUCTION! Re-branding in full swing! Looking forward to what's next!

My post workout routine. #fitlife #fitlifestyle #proteinshake #coffee #justaddwater #hydrate #keepsmegoing #makesmeatronger

Flushing and hydrating! #tinaboehmfitness #fitlife #fitnessgirl #h20 #justaddwater #stayhydrated

Disgust, Lazy, Shameful! No one should have this much crap in their pantry, EVER!

UNDER CONSTRUCTION! Re-branding in full swing! Looking forward to what's next!UNDER CONSTRUCTION! Re-branding in full swing! Looking forward to what's next!

I love when leftovers make the perfect lunch. Shrimp and veggies with garlic chili sauce! #yum #leftovers #eatrightfeelgreat #fitlife #eathealthybehealthy #lowcarblifestyle

My post workout routine. #fitlife #fitlifestyle #proteinshake #coffee #justaddwater #hydrate #keepsmegoing #makesmeatronger

When friends give life changing suggestions you listen! Thank you @misslivingthedream for this amazing recommendation! #getitdonewhenyoucan #makethechange #lifechanges #journaling #pentopaper #thoughtfortheday #livethelifeyoudreamof

Love my midday walks. It’s a bit toasty outside today! #tinaboehmfitness #fitlifestyle #lovewhereiwork #newportbeach #balboapeninsula #getitdonewhenyoucan

Zucchini Taco Boats, half are vegetarian made with quinoa the other half made with ground turkey! Such an easy and delicious healthy meal! #youarewhatyoueat #healthylifestyle #treatyourbodyright #tinaboehmfitness #tacotuesday #fitlife #eathealthy #eathealthybehealthy #vegetarian #foodieoptions

http://tinaboehmfitness.com//what-to-eat-wednesday-taco-sa

For those of you that think you can’t do taco Tuesday! This taco salad was soooo great! I will post the recipe in my blog, link in bio! #tacotuesday #allfresh #tacosalad #keepingitclean #cleaneating #youarewhatyoueat #treatyourbodyright #tinaboehmfitness #healthylifestyle

Have you made a positive lifestyle change I your nutrition habits? I’m curious what people are eating. Let’s share. #youarewhatyoueat #fadsdontwork #healthyeatingideas #fitlife #nutritionjunkie #foodieatheart #healthyrecipeideas

Anyone ready for another round of beach booty camp? Every Tuesday and Thursday, starting July 24 for 6 weeks. PM for details of you are interested. #fitlife #huntingtonbeach #huntingtonbeachfitness #huntingtonbeachfitneescoach #beachbootyalllyearlong #fitnessisalifestyle #noexcuses #funforall #allpeoplewelcome #healthylifestyle #sandinyourtoesworkouts