The Private Gym

How to Cope With Your Emotions Without Using Food

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Why exercise alone is not enough

I have a master’s degree in Rehabilitation Counseling, worked in mental health for 10 years, and ended up with a Plant Based Meal Prep company. Life can be such... a fun and unexpected ride sometimes! I absolutely love what I do and love the learning process and growth that comes with it If you haven’t done so, make sure to like Plant Based Meals. Thank you to everyone who has supported Angela and I throughout this journey