The Joint Chiropractic
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General Information
Locality: El Cajon, California
Phone: +1 619-494-2865
Address: 110 Fletcher Pkwy, Suite 105 92020 El Cajon, CA, US
Website: www.thejoint.com/california/el-cajon/el-cajon-31191
Likes: 118
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Facebook Blog
Doomscrolling (v): The act of scrolling or surfing through your social media pages even though you find it depressing and sad. Below are 4 tips on how to overcome the doomscroll
Have a #happyholiday this year! After you deck the halls, don’t forget to come in for an adjustment to lift your holiday spirits! #TheJointChiropractic
Who else will be spending time #baking this year? From cookies, to pie, to gingerbread and everything in-between, try a #sugarsubstitute. Make your #holidaydesserts not only delicious, but delightfully healthy too! Comment with the baking treat you’re best known for!... #Nutrition #SugarSwaps See more
This time of year can take a toll on your mental health (in addition to an already challenging year). Visit the link below for everything you need to know about your mental wellness and how you can make 2021 your healthiest year yet
Plantar fasciitis is one common foot issue that can wreak havoc on your mobility and quality of life Here is everything you need to know
Season's greetings may be a little different this year... Here are a few ideas of how to give a greeting, warm or otherwise, in the age of physical distancing
We are thrilled to be joining the Davis, California community! Seeking pain relief? Be sure to stop by The Joint Chiropractic - Davis for your $29 New Patient Special! Visit the link for more details https://jynt.co/33YQTrG
Stretch to keep your spine healthy! If you need more challenging stretches or want to target different areas of your body, then talk to the chiropractors at The Joint Chiropractic for more ideas to help you increase your flexibility. #SpineHealth #StretchItOut
Grab your cozy sweaters & fuzzy boots, and scroll through these fun (and safe) Fall activities for the whole family
Make fitness a priority Here are some tips on working out from home and some safety strategies
You still have time to WIN! There are only have a few days left to enter in to our You're Back, Baby Sweepstakes for your chance to win a year of FREE chiropractic care To enter, visit thejoint.com/stories
It may seem difficult to work in some #cardio throughout the week if your park is packed with people, your gym is still closed, or if the air quality is still not the best. Try this quick #indoor cardio routine! #Fitness #CardioWorkout
One of the body’s superpowers is its ability to fend off destructive forces. But for individuals with immunodeficiency disorders it is an uphill battle. Scroll through all the details on with living with an immune deficiency disease
Rockin' in Riveredge New Jersey! Welcome to The Joint family, The Joint Chiropractic - River Edge! Be sure to swing by to claim your $29 New Patient Special. For more details visit https://jynt.co/3iZk4iy
Tag a friend so they can try this #healthyhalloween snack! INGREDIENTS 4 green apples package of candy eyeballs 5-7 strawberries... peanut or almond butter sunflower seeds Affordable, comical and better than #halloweencandy. #HappyHalloween See more
When your #fallday just got a little better Midday #pickmeup complete with the help of an adjustment, hot coffee, and relaxing stroll around the neighborhood. #FallFeels #TheJointChiropractic
It's Fall, y'all! That means, apples, pumpkin, cabbage - and more! Here are a few tips to help you keep your fall foods fresh so you can enjoy this season’s treats
: The Joint Chiropractic talks about healing pain without medication. Watch Steven Knauf, DC and Executive Director of Chiropractic & Compliance discuss how chiropractic can help the opioid crisis
#DYK: Stress interferes with your body’s ability to communicate optimally? In the chiropractic field we refer to the three Ts of stress that poorly affect your body’s ability to communicate via your nervous system and your health: thoughts, toxins, and traumas. Learn more below
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