The Happy Hour Fitness

It’s national emoji day! My favorite emoji is , the one I use most frequently is . But I also love ! Quick... in honor of this international holiday, drop your favorite emoji in the comments!

Friends! I hope you are well and staying safe. I’m not sure if you have heard but all gyms have been shut down again So it is back to in-home workouts. I’m starting a challenge this Monday to help everyone with Livin' Their Best Life. The challenge will be 6 weeks and comes with: Workouts- Live Zoom Classes , Classes On-Demand , or an Online Program Nutrition- Macros and Program... Accountability- Check-ins, Group Forum and Unlimited Contact with Me. Drop a to let me know if you are interested and we can set up a call to see if it’s the right fit. Space is limited. @ Orange County, California See more

Being quarantined makes us feel isolated, right? It seems like other people are living their best lives or destined to soar once Covid is over, and you will still be trying to catch up, desperately putting back the pieces of your life that once was but that’s not true, baby boo. ... Want to know what is true? You are not alone and you are in control of your outlook. You may not be in control of the situation (none of us are), but you are in control of how you see the world. So let's focus on the good. What blessings in disguise has this pandemic brought you? For me, I’ve always wanted to take my business online and came up with every excuse why I shouldn’t out of fear of failure. But when I was forced to close my business in person it forced me to overcome my fears and bring my business online. Now I offer zoom classes and online programs and wish I had started this years ago. See more