The Embodied Equestrian

Riders often tell me their pelvis feels off. The reason being you have some of the heaviest & strongest muscles within your pelvis. Therefore when you are misaligned compensation begins & your strong muscles begin a tug of war. Creating further misalignment within the musculoskeletal system. Your body knows best, it’s up to you to listen.

@next_level_pulse assisted in keeping me in the best condition for @coppercountrypaintorama

... I am writing this review to lend my greatest praise and appreciation to Morgan. In my teen years I suffered a fracture in my shoulder, which was never properly treated and as a result I developed scoliosis in response to the pain. I kept riding through that pain, and by my twenties I'd lost feeling in my toes due to the pressure in my spine. I kept riding and compensating, soon my back was in pain at all times. I needed help getting up from a chair o...r out of bed some days, and even got stuck laying on the ground due to pain a few times. I sought out doctors, chiropractor, therapist, and all I ever heard was your done riding and you need to stop your activities. That wasn't gonna work for me so I kept going through the pain. At one point I was being adjusted by a chiropractor three times a week and only got blackout migraines from the process. That was until I was introduced to Morgan. She instantly zoned in on my major areas of pain - that others told me didn't hurt. After my first adjustment with her and following my homework exercises I felt my toes for the first time again in years. I've felt better with every adjustment since and for the first time in years I am back to doing yoga daily and have NO back pain. While my spine is still curved she's helped me achieve and maintain a balanced body and following her homework exercises has helped get stronger. It also shows in my horse, who was getting sore backed from all my imbalances and now he's feeling great and getting stronger too. Morgan gave me back something I was told I would never be able to have again - my mobility. While I know I'll need to keep working to maintain it I could wish for better hands or a person to entrust my care to than Morgan! See more

Where were you when the world stopped turning on that September day? -Alan Jackson I was in computer class freshman year of high school. When I became overwhelmed with fear...... My body froze in time...Speechless as I thought, are we next? To everyone whom never returned home... I hear you. To all the brave women & men whom self sacrificed to save others... I feel you. To all the beautiful souls whom have been affected by this monumental day... I love you. You will NEVER be forgotten

?? ?? It’s time to set boundaries & standards for yourself!... Darling, no one is going to set them for you... trust me, I found this out the hard way. Because you have a kind, loving heart you see the world through your heart. There’s nothing wrong with that either! Just remember people will only treat you with the level of respect you give yourself. Make time for YOU: 10 minutes to sit quietly in nature. Don’t answer the phone until you’ve had a cup of coffee. Call your friend that you miss so much. Boundaries & Standards are there to let more love into your life. There’s no greater love story than the one you have with yourself. So make it as Epic as you Darling! Always here to support your journey, your wellness coach #theembodiedequestrian #creatingwholebodywellness #wellnesscoach #womenscoach #womenshealth #hormones #hormonesupport #equestrian #equestrianlife #cowgirl #nutrition #nutritionist #womensupportingwomen #femaleentrepreneur #bossbabe #bosslady #holistichealer #holistichealthcoach

Another fun embodiment class! So proud of these lovely ladies setting goals for themselves & running far past them. I worked with them individually to help understand their needs & what her body was craving. ... Stillness, alignment, breath, cardio..... all were right because they tuned in. @the.embodied.equestrian it’s not a one size fits all. It’s about alignment & follow through. So proud of these Queens for sharing vulnerably & showing up for themselves. DM me if you would like to host a private class at your barn or home. Much love, your facilitator in wellness #theembodiedequestrian #creatingwholebodywellness #womensclasses #womenscoach #equestrian #equestrianlife #embodiement #trustmeitsasport #horsebackriding #nrha #nbha #iehja #dressage #horsesofinstagram #equestrianfitness #womenshormones #periodhealth